Nutrition Breakdown
Valiano Pizza Cafe Calories — Lowest to Highest
Browse calorie values for Valiano Pizza Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
400 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Valiano Pizza Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheesesteak Hero | hot heroes | Estimated | 10 kcal |
| 2 | Cheesesteak Hero with Onions | hot heroes | Estimated | 10 kcal |
| 3 | Cheesesteak Hero with Peppers and Onions | hot heroes | Estimated | 10 kcal |
| 4 | Philly Cheesesteak Pie | pizza | Estimated | 10 kcal |
| 5 | Antipasto Salad | salads | Estimated | 180 kcal |
| 6 | Caesar Salad | salads | Estimated | 180 kcal |
| 7 | Chef's Salad | salads | Estimated | 180 kcal |
| 8 | Fresh Mozzarella Salad | salads | Estimated | 180 kcal |
| 9 | Salad Pie | pizza | Estimated | 180 kcal |
| 10 | Tossed Salad | salads | Estimated | 180 kcal |
| 11 | Tossed Salad with Cheese | salads | Estimated | 180 kcal |
| 12 | California Cheese Steak Wrap | wraps | Estimated | 210 kcal |
| 13 | Lentil Soup | soups | Estimated | 220 kcal |
| 14 | Minestrone Soup | soups | Estimated | 220 kcal |
| 15 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 16 | Chicken Salad | salads | Estimated | 305 kcal |
| 17 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 18 | Plain Cheese Rice Balls | appetizers | Estimated | 320 kcal |
| 19 | Rice Balls with Meat | appetizers | Estimated | 320 kcal |
| 20 | Chicken Noodle Soup | soups | Estimated | 325 kcal |
| 21 | Philly Steak Pan Pizza | pan pizza | Estimated | 360 kcal |
| 22 | 3 Piece Manicotti | pasta | Estimated | 390 kcal |
| 23 | 4 Piece Stuffed Shells | pasta | Estimated | 390 kcal |
| 24 | 4 Piece Zeppoles | appetizers | Estimated | 390 kcal |
| 25 | 5 Piece Fried Ravioli | appetizers | Estimated | 390 kcal |
| 26 | 5 Piece Garlic Knots | appetizers | Estimated | 390 kcal |
| 27 | 6 Piece Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 28 | Baked Ziti | pasta | Estimated | 390 kcal |
| 29 | Baked Ziti Pie | pizza | Estimated | 390 kcal |
| 30 | Baked Ziti Stuffed Pie | stuffed pies | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Pizza
Buffalo Pan Pizza
Cheese Pan Pizza
Extra Large 18" Pizza
Fresh Mozzarella Pan Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Valiano Pizza Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Valiano Pizza Cafe items have calorie data?
What is the lowest-calorie item at Valiano Pizza Cafe?
Are Valiano Pizza Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.