Nutrition Breakdown
Valerio's Pizza Calories — Lowest to Highest
Browse calorie values for Valerio's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Valerio's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Folgers Coffee | beverages | USDA | 1 kcal |
| 2 | Home Style Steak Sub | deluxe submarines | Estimated | 10 kcal |
| 3 | Philly Steak Sub | deluxe submarines | Estimated | 10 kcal |
| 4 | Steak & Cheese Sub | submarine sandwiches | Estimated | 10 kcal |
| 5 | Steak Club Sub | deluxe submarines | Estimated | 10 kcal |
| 6 | 1 Quart Pasta & Beans | side dishes | USDA | 24 kcal |
| 7 | 2-Liter Pop | beverages | USDA | 39 kcal |
| 8 | 20 Oz. Bottle Drinks | beverages | USDA | 39 kcal |
| 9 | 2 Large Cheese & One Item Pizzas And 2-Liter Pepsi | family specials | USDA | 42 kcal |
| 10 | Bucket Of Rigatoni Or Thin Spaghetti | family specials | USDA | 42 kcal |
| 11 | Large Cheese & One Item Pizza | family specials | USDA | 42 kcal |
| 12 | Draft Pop | beverages | USDA | 49 kcal |
| 13 | 1 Quart Sauce | side dishes | USDA | 51 kcal |
| 14 | 1 Quart Ranch | side dishes | USDA | 62 kcal |
| 15 | 1 Quart Soup | side dishes | USDA | 62 kcal |
| 16 | Vegetables Italiano | italian dinners | USDA | 75 kcal |
| 17 | Chicken Bacon Ranch Pizza | deluxe pizzas | USDA | 81 kcal |
| 18 | Broccoli & Cheese | pizzas | USDA | 82 kcal |
| 19 | Ranch Dip | wings | USDA | 89 kcal |
| 20 | Grilled Steak Salad | deluxe salads | Estimated | 95 kcal |
| 21 | Seafood Alfredo | seafood dinners | USDA | 96 kcal |
| 22 | Thin Spaghetti Or Rigatoni With 4 Meatballs | buckets to go | USDA | 100 kcal |
| 23 | Spicy Shrimp Bruschetta | seafood dinners | USDA | 110 kcal |
| 24 | Fettuccini Alfredo | italian dinners | USDA | 111 kcal |
| 25 | Shrimp Scampi | seafood dinners | USDA | 117 kcal |
| 26 | Lasagna... Erie's Finest - Five Layers! | italian dinners | USDA | 123 kcal |
| 27 | Eggplant Parmesan | italian dinners | USDA | 128 kcal |
| 28 | Chicken Florentine | italian dinners | USDA | 136 kcal |
| 29 | Ravioli & Meatballs | italian dinners | USDA | 137 kcal |
| 30 | Philly Steak | calzones | USDA | 139 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Logs
Pizza Sub
Pizza W/ Cheese
Pasta & Beans
Onion Rings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Valerio's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Valerio's Pizza items have calorie data?
What is the lowest-calorie item at Valerio's Pizza?
Are Valerio's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.