Nutrition Breakdown

Valerio's Pizza Calories — Lowest to Highest

Browse calorie values for Valerio's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

135 / 135 items resolved USDA database: 79 Estimated: 56

Lowest Calorie Items at Valerio's Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Folgers Coffee beverages USDA 1 kcal
2 Home Style Steak Sub deluxe submarines Estimated 10 kcal
3 Philly Steak Sub deluxe submarines Estimated 10 kcal
4 Steak & Cheese Sub submarine sandwiches Estimated 10 kcal
5 Steak Club Sub deluxe submarines Estimated 10 kcal
6 1 Quart Pasta & Beans side dishes USDA 24 kcal
7 2-Liter Pop beverages USDA 39 kcal
8 20 Oz. Bottle Drinks beverages USDA 39 kcal
9 2 Large Cheese & One Item Pizzas And 2-Liter Pepsi family specials USDA 42 kcal
10 Bucket Of Rigatoni Or Thin Spaghetti family specials USDA 42 kcal
11 Large Cheese & One Item Pizza family specials USDA 42 kcal
12 Draft Pop beverages USDA 49 kcal
13 1 Quart Sauce side dishes USDA 51 kcal
14 1 Quart Ranch side dishes USDA 62 kcal
15 1 Quart Soup side dishes USDA 62 kcal
16 Vegetables Italiano italian dinners USDA 75 kcal
17 Chicken Bacon Ranch Pizza deluxe pizzas USDA 81 kcal
18 Broccoli & Cheese pizzas USDA 82 kcal
19 Ranch Dip wings USDA 89 kcal
20 Grilled Steak Salad deluxe salads Estimated 95 kcal
21 Seafood Alfredo seafood dinners USDA 96 kcal
22 Thin Spaghetti Or Rigatoni With 4 Meatballs buckets to go USDA 100 kcal
23 Spicy Shrimp Bruschetta seafood dinners USDA 110 kcal
24 Fettuccini Alfredo italian dinners USDA 111 kcal
25 Shrimp Scampi seafood dinners USDA 117 kcal
26 Lasagna... Erie's Finest - Five Layers! italian dinners USDA 123 kcal
27 Eggplant Parmesan italian dinners USDA 128 kcal
28 Chicken Florentine italian dinners USDA 136 kcal
29 Ravioli & Meatballs italian dinners USDA 137 kcal
30 Philly Steak calzones USDA 139 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Logs

appetizers 710 kcal

Pizza Sub

submarine sandwiches 710 kcal

Pizza W/ Cheese

pizzas 710 kcal

Pasta & Beans

soups & salads 560 kcal

Onion Rings

appetizers 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Valerio's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Valerio's Pizza items have calorie data?

Valerio's Pizza currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Valerio's Pizza?

The lightest item currently tracked is Folgers Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Valerio's Pizza calorie values official or estimated?

This page uses a hybrid model: 79 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Valerio's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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