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Nutrition Breakdown

Valenti's Calories — Lowest to Highest

Browse calorie values for Valenti's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

72 kcal

Highest Item

345 kcal

9 / 9 items resolved USDA database: 8 Estimated: 1

Lowest Calorie Items at Valenti's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup and Salad with Homemade Bread daily specials USDA 72 kcal
2 Meatball Casserole with Mushrooms and Salad daily specials USDA 115 kcal
3 Grilled Liver and Onions with Home fries daily specials USDA 129 kcal
4 Liver with Bacon, Mushrooms, Melted Mozzarella, and Home Fries daily specials USDA 173 kcal
5 Hot Roast Beef or Turkey and Gravy, French Fries or Home Fries daily specials USDA 197 kcal
6 3 Way Lentils: daily specials USDA 204 kcal
7 Open Face Steak Sandwich with Fries and Coleslaw daily specials USDA 326 kcal
8 Sausage Platter daily specials USDA 343 kcal
9 1/2 Feature Sandwich and Soup daily specials Estimated 345 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Feature Sandwich and Soup

daily specials 345 kcal

Sausage Platter

daily specials 343 kcal

Open Face Steak Sandwich with Fries and Coleslaw

daily specials 326 kcal

3 Way Lentils:

daily specials 204 kcal

Hot Roast Beef or Turkey and Gravy, French Fries or Home Fries

daily specials 197 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Valenti's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Valenti's items have calorie data?
Valenti's currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Valenti's?
The lightest item currently tracked is Soup and Salad with Homemade Bread at approximately 72 kcal. Use the ranked table to find other low-calorie meal choices.

Are Valenti's calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Valenti's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.