Nutrition Breakdown
Valenti's Pizzeria Calories — Lowest to Highest
Browse calorie values for Valenti's Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
11 kcal
Highest Item
620 kcal
Lowest Calorie Items at Valenti's Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Chicken | hot & cold grinders | USDA | 11 kcal |
| 2 | Buffalo Chicken | wraps | USDA | 11 kcal |
| 3 | 2 Liter | beverages | USDA | 39 kcal |
| 4 | Pasta with Marinara | italian favorites | USDA | 45 kcal |
| 5 | Can Soad | beverages | USDA | 57 kcal |
| 6 | Passion Fruit Mousse | desserts | USDA | 69 kcal |
| 7 | Tuna | wraps | USDA | 94 kcal |
| 8 | Eggplant Parmesan | hot & cold grinders | USDA | 99 kcal |
| 9 | Pastrami | hot & cold grinders | USDA | 107 kcal |
| 10 | Eggplant Parmigiana | italian favorites | USDA | 110 kcal |
| 11 | Ham | hot & cold grinders | USDA | 117 kcal |
| 12 | Ham | wraps | USDA | 117 kcal |
| 13 | Sausage & Peppers | italian favorites | USDA | 141 kcal |
| 14 | Baked Ziti | italian favorites | USDA | 146 kcal |
| 15 | Chicken Cutlet | hot & cold grinders | USDA | 151 kcal |
| 16 | Capicola | hot & cold grinders | USDA | 158 kcal |
| 17 | Turkey | wraps | USDA | 161 kcal |
| 18 | Chicken Parmesa | hot & cold grinders | USDA | 164 kcal |
| 19 | Jumbo Shrimp with French Fries | seafood | USDA | 166 kcal |
| 20 | Shrimp Basket with French Fries | seafood | USDA | 166 kcal |
| 21 | Chicken Parmigiana | italian favorites | USDA | 173 kcal |
| 22 | Veal Parmesan | hot & cold grinders | USDA | 175 kcal |
| 23 | Baked Stuffed Shells | italian favorites | USDA | 177 kcal |
| 24 | Brazilian Flan | desserts | USDA | 178 kcal |
| 25 | Turkey Bacon | hot & cold grinders | USDA | 179 kcal |
| 26 | Caesar Salad | soups & salds | Estimated | 180 kcal |
| 27 | Chef Salad | soups & salds | Estimated | 180 kcal |
| 28 | Garden Salad | soups & salds | Estimated | 180 kcal |
| 29 | Greek Salad | soups & salds | Estimated | 180 kcal |
| 30 | Tuna Salad | soups & salds | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger Deluxe
Grilled or Crispy Chicken Burger
Italian Combo
Chicken Nuggets (10)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Valenti's Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Valenti's Pizzeria items have calorie data?
What is the lowest-calorie item at Valenti's Pizzeria?
Are Valenti's Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.