Nutrition Breakdown

Valentino's Family Restaurant Calories — Lowest to Highest

Browse calorie values for Valentino's Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

196 / 196 items resolved USDA database: 27 Estimated: 169

Lowest Calorie Items at Valentino's Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1/2 Lb Steamed Shrimp seafood bar Estimated 10 kcal
2 Pepper Steak diner favorites Estimated 10 kcal
3 The Mediteanean gourmet salads Estimated 10 kcal
4 NY Strip Steak char grilled meats Estimated 15 kcal
5 Steak & Shrimp seafood platters Estimated 15 kcal
6 T-Bone Steak char grilled meats Estimated 23 kcal
7 Raw Bar Combination seafood bar USDA 52 kcal
8 Oyster on the Half Shell (6) seafood bar USDA 62 kcal
9 Lump Crab Mac & Cheese seafood bar USDA 71 kcal
10 Original Caesar valentino's signature caesar USDA 77 kcal
11 Imperial Stuffed Mushrooms seafood bar USDA 80 kcal
12 Shrimp Cocktail seafood bar USDA 85 kcal
13 1 Lb. Steamed Shrimp seafood bar USDA 90 kcal
14 Boardwalk Caesar valentino's signature caesar USDA 94 kcal
15 Crab Dip seafood bar USDA 95 kcal
16 Shrimp Caesar valentino's signature caesar USDA 110 kcal
17 Fresh Seasonal Fruit Salad gourmet salads Estimated 160 kcal
18 Mussels a la Providence seafood bar USDA 161 kcal
19 Chesapeake Caesar valentino's signature caesar USDA 167 kcal
20 Gyro Platter greek delights Estimated 170 kcal
21 Shrimp Platter seafood platters Estimated 170 kcal
22 Southern Italian Platter rudolph's pasta combos Estimated 170 kcal
23 Mini Crab Cakes seafood bar USDA 176 kcal
24 French Fries appetizers and sides USDA 179 kcal
25 Cobb Salad gourmet salads Estimated 180 kcal
26 Garden Salad gourmet salads Estimated 180 kcal
27 Greek Salad gourmet salads Estimated 180 kcal
28 Nut & Berry Salad gourmet salads Estimated 180 kcal
29 Seafood Salad Club valentino's clubs Estimated 180 kcal
30 Grilled Chicken Caesar valentino's signature caesar USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6" Personal Pita Pizza

pan pizza - fresh dough 710 kcal

Pizza Bianco

pan pizza - fresh dough 710 kcal

Bacon Cheddar Burger

burgers 620 kcal

Blue Cheese Burger

burgers 620 kcal

Burger Only

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Valentino's Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Valentino's Family Restaurant items have calorie data?
Valentino's Family Restaurant currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Valentino's Family Restaurant?
The lightest item currently tracked is 1/2 Lb Steamed Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Valentino's Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Valentino's Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.