Nutrition Breakdown

Valentine's Calories — Lowest to Highest

Browse calorie values for Valentine's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

1 kcal

Highest Item

450 kcal

70 / 70 items resolved USDA database: 40 Estimated: 30

Lowest Calorie Items at Valentine's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chef's Combination house specialties USDA 1 kcal
2 Quart Valente's Red Sauce a la carte USDA 30 kcal
3 Homemade Spaghetti old favorites USDA 34 kcal
4 Quart Minestrone Soup a la carte USDA 40 kcal
5 Pepsi a la carte USDA 45 kcal
6 Pizza, Pasta and Chicken Bucket Special feed the family USDA 48 kcal
7 Rigatoni pasta USDA 66 kcal
8 Quart Italian Dressing a la carte USDA 102 kcal
9 Cavatelli pasta USDA 111 kcal
10 The Spaghetti 4-Pack Dinner for 4 feed the family USDA 113 kcal
11 Quart House Italian Salad a la carte USDA 120 kcal
12 Half and Half old favorites USDA 131 kcal
13 Pizza Plus feed the family USDA 133 kcal
14 Fire Roasted Chicken Vermicelli house specialties USDA 136 kcal
15 Classic Combination old favorites USDA 139 kcal
16 Rigatoni or Cavatelli old favorites USDA 154 kcal
17 Quart Marinara Sauce a la carte USDA 159 kcal
18 The Lasagna 4-Pack Dinner for 4 feed the family USDA 159 kcal
19 Clams Linguini house specialties USDA 162 kcal
20 Bucket of Chicken a la carte USDA 164 kcal
21 Ravioli Dinner for 4 feed the family USDA 173 kcal
22 Valentes Italian Salad valentes italian salad Estimated 180 kcal
23 Grilled Portobello Ravioli house specialties USDA 184 kcal
24 Chicken Parmigiana Dinner for 4 feed the family USDA 194 kcal
25 Ravioli old favorites USDA 213 kcal
26 Spumoni Ice Cream a la carte USDA 217 kcal
27 Pasta by the Quart a la carte USDA 229 kcal
28 Stuffed Rigatoni Dinner for 4 feed the family USDA 230 kcal
29 Meatball a la carte USDA 242 kcal
30 2 for 1 Free Pizza Special feed the family USDA 244 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Chip Cookies

a la carte 450 kcal

Chicken Parmigiana

house specialties 430 kcal

Gorgonzola Chicken

house specialties 430 kcal

Elaine's Cheesecake

dessert 420 kcal

Flourless Chocolate Cake

dessert 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian
L

Lexington Pizza Parlour

italian
W

Winebar

italian
K

Key Colony Inn

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Valentine's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Valentine's items have calorie data?
Valentine's currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Valentine's?
The lightest item currently tracked is Chef's Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Valentine's calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Valentine's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.