Nutrition Breakdown

Valentine's Restaurant Calories — Lowest to Highest

Browse calorie values for Valentine's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

201 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

37 / 37 items resolved USDA database: 37 Estimated: 0

Lowest Calorie Items at Valentine's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Sierra Mist beverages USDA 32 kcal
3 Tea beverages USDA 34 kcal
4 Pepsi beverages USDA 45 kcal
5 Fried Bluegill Fillets dinner menu USDA 70 kcal
6 Grilled Chicken Chef Salad salads USDA 81 kcal
7 Breast of Chicken (Deep Fried Strips) dinner menu USDA 89 kcal
8 Fried Chicken Chef Salad salads USDA 115 kcal
9 Asian Chicken Salad salads USDA 130 kcal
10 Grilled Chicken Breast dinner menu USDA 135 kcal
11 Turkey Club Chef Salad salads USDA 160 kcal
12 Potstickers appetizers USDA 165 kcal
13 Sirloin Strip (Large Cut) dinner menu USDA 182 kcal
14 Sirloin Strip (Small Cut) dinner menu USDA 182 kcal
15 Brownie Ala Mode desserts USDA 191 kcal
16 Filet Mignon (Large Cut) dinner menu USDA 196 kcal
17 Filet Mignon (Petite Cut) dinner menu USDA 196 kcal
18 Grilled Bacon, Wrapped Pork Loin dinner menu USDA 205 kcal
19 Egg Rolls appetizers USDA 211 kcal
20 Frog Legs dinner menu USDA 220 kcal
21 Grilled Cheese and French Fries children USDA 221 kcal
22 Breaded Mushrooms appetizers USDA 224 kcal
23 Combination Salad salads USDA 229 kcal
24 Whole Golden Fried Catfish dinner menu USDA 255 kcal
25 Fish Sandwich sandwiches - albacore tuna USDA 256 kcal
26 Deep Fried Shrimp (Six) dinner menu USDA 270 kcal
27 Cheesecake desserts USDA 271 kcal
28 Diet Pepsi beverages USDA 272 kcal
29 Lobster Rangoon appetizers USDA 274 kcal
30 Toasted Ravioli appetizers USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

appetizers 500 kcal

Cheeseburger

sandwiches - albacore tuna 304 kcal

Cheeseburger and French Fries

children 290 kcal

Chicken Strips and French Fries

children 290 kcal

Popcorn Shrimp

appetizers 286 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Domino's Pizza

Domino's Pizza

pizza
Wingstop

Wingstop

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Valentine's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Valentine's Restaurant items have calorie data?
Valentine's Restaurant currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Valentine's Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Valentine's Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Valentine's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.