Nutrition Breakdown

Vakos Kebab Calories — Lowest to Highest

Browse calorie values for Vakos Kebab menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

21 kcal

Highest Item

546 kcal

42 / 42 items resolved USDA database: 30 Estimated: 12

Lowest Calorie Items at Vakos Kebab

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 43. Green Salad side & salads USDA 21 kcal
2 42. Greek Salad side & salads USDA 48 kcal
3 55. Can Sodas refreshments USDA 57 kcal
4 14. Chicken Shish wraps USDA 104 kcal
5 29. Ham sandwiches USDA 117 kcal
6 36. Teriyaki - Beef sandwiches USDA 120 kcal
7 17. Chicken Shawarma wraps USDA 122 kcal
8 57. Yogurt Soda (Tan) refreshments USDA 129 kcal
9 24. Pastrami sandwiches USDA 147 kcal
10 34. Grilled Chicken sandwiches USDA 151 kcal
11 25. Tuna sandwiches USDA 187 kcal
12 41. Tuna Salad side & salads USDA 187 kcal
13 23. Roast Beef sandwiches USDA 206 kcal
14 30. Turkey sandwiches USDA 209 kcal
15 22. Cold Cuts sandwiches USDA 214 kcal
16 46. Fattoush Salad side & salads USDA 214 kcal
17 26. Club sandwiches USDA 220 kcal
18 44. Hummus side & salads USDA 237 kcal
19 37. Classic Sandwich sandwiches USDA 242 kcal
20 50. French Fries side & salads USDA 290 kcal
21 51. French Fries side & salads USDA 290 kcal
22 27. Cheese sandwiches USDA 307 kcal
23 35. Meat Ball sandwiches USDA 349 kcal
24 28. Vegi sandwiches USDA 365 kcal
25 32. Turkey - Bacon sandwiches USDA 368 kcal
26 33. Turkey - Bacon, Avocado sandwiches USDA 368 kcal
27 56. Perrier refreshments USDA 375 kcal
28 12. Beef Lula wraps Estimated 390 kcal
29 13. Beef Shish wraps Estimated 390 kcal
30 16. Beef Shawarma wraps Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

45. Mutabbal

side & salads 546 kcal

18. Falafel

wraps 514 kcal

1. Chicken Shish Kebab

plates 430 kcal

15. Chicken Lula

wraps 430 kcal

2. Chicken Lula Kabab

plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vakos Kebab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vakos Kebab items have calorie data?
Vakos Kebab currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vakos Kebab?
The lightest item currently tracked is 43. Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vakos Kebab calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Vakos Kebab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.