Nutrition Breakdown

Vacca Grill & Lounge Calories — Lowest to Highest

Browse calorie values for Vacca Grill & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

39 / 39 items resolved USDA database: 0 Estimated: 39

Lowest Calorie Items at Vacca Grill & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steam Mussels appetizers Estimated 10 kcal
2 Seafood Rice house specialties Estimated 320 kcal
3 Arugula & Baby Kale from the garden Estimated 390 kcal
4 Asian Greens from the garden Estimated 390 kcal
5 Auyama extra $6 Estimated 390 kcal
6 BBQ Ribs appetizers Estimated 390 kcal
7 Bone In Ribe Eye broil meat & fish Estimated 390 kcal
8 Branzino broil meat & fish Estimated 390 kcal
9 Burrata "Caprese" from the garden Estimated 390 kcal
10 Churrasco broil meat & fish Estimated 390 kcal
11 Crispy Calamari appetizers Estimated 390 kcal
12 Daily Ceviche raw bar Estimated 390 kcal
13 Grilled Shrimp house specialties Estimated 390 kcal
14 Hearts Of Romaine from the garden Estimated 390 kcal
15 Lobster Cocktail raw bar Estimated 390 kcal
16 Malanga extra $6 Estimated 390 kcal
17 Mix Vegetables extra $6 Estimated 390 kcal
18 Mixed Green from the garden Estimated 390 kcal
19 New York Strip broil meat & fish Estimated 390 kcal
20 Oysters On The Half Shell raw bar Estimated 390 kcal
21 Pork Chop house specialties Estimated 390 kcal
22 Rainbow Trout house specialties Estimated 390 kcal
23 Salmon Tiradito raw bar Estimated 390 kcal
24 Saute Spinach extra $6 Estimated 390 kcal
25 Scallops appetizers Estimated 390 kcal
26 Scottish Salmon house specialties Estimated 390 kcal
27 Seafood Canoe raw bar Estimated 390 kcal
28 Seafood Linguini house specialties Estimated 390 kcal
29 Seared Dorade house specialties Estimated 390 kcal
30 Shrimp Cocktail raw bar Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Organic Chicken Breast

house specialties 430 kcal

French Fries

extra $6 420 kcal

Yucca Cakes

appetizers 420 kcal

Arugula & Baby Kale

from the garden 390 kcal

Asian Greens

from the garden 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Vacca Grill & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Vacca Grill & Lounge items have calorie data?

Vacca Grill & Lounge currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Vacca Grill & Lounge?

The lightest item currently tracked is Steam Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Vacca Grill & Lounge calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Vacca Grill & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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