Nutrition Breakdown

V-Nam Cafe Calories — Lowest to Highest

Browse calorie values for V-Nam Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

9 kcal

Highest Item

556 kcal

32 / 32 items resolved USDA database: 24 Estimated: 8

Lowest Calorie Items at V-Nam Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mash Water Drink drinks USDA 9 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Pho Chicken noodles USDA 41 kcal
4 Canned Soda drinks USDA 57 kcal
5 Boylan’s Artisanal Soda drinks USDA 83 kcal
6 Clay Pot Red Curry Fish Rice rice USDA 107 kcal
7 Vietnamese Beef Stew rice USDA 107 kcal
8 Crispy Sunfish sandwiches USDA 127 kcal
9 Potstickers appetizers USDA 136 kcal
10 Shrimp Rolls appetizers USDA 146 kcal
11 Spicy Green Curry Chicken rice USDA 149 kcal
12 Vietnamese Crispy Calamari appetizers USDA 154 kcal
13 Beef Stew Egg Noodles noodles USDA 167 kcal
14 Pho Beef noodles USDA 189 kcal
15 Banh Mi sandwiches USDA 226 kcal
16 House Salad appetizers USDA 230 kcal
17 Banh Mi Bo sandwiches USDA 234 kcal
18 Vietnamese Iced Coffee drinks USDA 240 kcal
19 Vegetarian Sandwich sandwiches USDA 243 kcal
20 Clay Pot Ginger Chicken Rice rice USDA 255 kcal
21 Vermicelli Beef noodles Estimated 260 kcal
22 Vermicelli Fish noodles Estimated 260 kcal
23 Vermicelli Spring Roll noodles Estimated 260 kcal
24 Vermicelli Veggie noodles Estimated 260 kcal
25 Banh Mi Ga sandwiches USDA 263 kcal
26 Spring Rolls appetizers USDA 272 kcal
27 Cake Of The Day desserts USDA 324 kcal
28 Vermicelli Chicken noodles Estimated 345 kcal
29 Pho Veggie noodles Estimated 390 kcal
30 Yellow Curry Chicken rice Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Dessert

desserts 556 kcal

Curry Chicken Rice Noodle

noodles 462 kcal

Yellow Curry Chicken

rice 430 kcal

Pho Veggie

noodles 390 kcal

Vermicelli Chicken

noodles 345 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

V-Nam Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many V-Nam Cafe items have calorie data?
V-Nam Cafe currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at V-Nam Cafe?
The lightest item currently tracked is Mash Water Drink at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are V-Nam Cafe calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the V-Nam Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.