Nutrition Breakdown

V Life Calories — Lowest to Highest

Browse calorie values for V Life menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

625 kcal

88 / 88 items resolved USDA database: 40 Estimated: 48

Lowest Calorie Items at V Life

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Tea beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Philly Peppersteak sandwiches Estimated 10 kcal
4 Invigorate Me fresh juices USDA 21 kcal
5 Create Your Own Juice fresh juices USDA 24 kcal
6 Energize Me fresh juices USDA 24 kcal
7 Revitalize Me fresh juices USDA 24 kcal
8 Beet Me fresh juices USDA 25 kcal
9 Coconut bubble teas USDA 31 kcal
10 Bruce Cost Gingerale beverages USDA 36 kcal
11 Clean Me fresh juices USDA 38 kcal
12 San Pellegrino beverages USDA 39 kcal
13 Heal Me fresh juices USDA 43 kcal
14 Orange Juice beverages USDA 45 kcal
15 Go Green smoothies USDA 47 kcal
16 Create Your Own smoothies USDA 48 kcal
17 Fresh Apple Cucumber Juice fresh juices USDA 48 kcal
18 Banana Colada smoothies USDA 50 kcal
19 Mango Magic smoothies USDA 57 kcal
20 Fresh Ginger Shot fresh juices USDA 59 kcal
21 Mango bubble teas USDA 60 kcal
22 Almond Milk beverages USDA 64 kcal
23 Lychee bubble teas USDA 66 kcal
24 Passion Fruit bubble teas USDA 69 kcal
25 Banana Berry Melody smoothies USDA 70 kcal
26 Thai Tea bubble teas USDA 74 kcal
27 Fresh Carrot Juice fresh juices USDA 76 kcal
28 Supercharge Me fresh juices USDA 122 kcal
29 Yerba Mate beverages USDA 125 kcal
30 Organic Tempeh extras USDA 135 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kombucha

beverages 625 kcal

Bodacious Burger

burgers 620 kcal

Peanut Butter Blast

smoothies 500 kcal

Noble Nuggets

fun foods 450 kcal

Avocado

extras 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

V Life Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many V Life items have calorie data?
V Life currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at V Life?
The lightest item currently tracked is Ginger Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are V Life calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the V Life full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.