Nutrition Breakdown
V and V Mini Market Calories — Lowest to Highest
Browse calorie values for V and V Mini Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
180 kcal
Highest Item
430 kcal
Lowest Calorie Items at V and V Mini Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Egg Salad | sandwiches | Estimated | 180 kcal |
| 2 | Egg Salad Dish | veggie sandwich | Estimated | 180 kcal |
| 3 | Seafood Salad | sandwiches | Estimated | 180 kcal |
| 4 | Seafood Salad Dish | veggie sandwich | Estimated | 180 kcal |
| 5 | Tuna Salad Dish | veggie sandwich | Estimated | 180 kcal |
| 6 | Chicken Salad | sandwiches | Estimated | 305 kcal |
| 7 | Chicken Salad Dish | veggie sandwich | Estimated | 305 kcal |
| 8 | Donuts | breakfast | Estimated | 320 kcal |
| 9 | American | combo's | Estimated | 390 kcal |
| 10 | American Cheese | sandwich extra | Estimated | 390 kcal |
| 11 | American Cheese | sandwiches | Estimated | 390 kcal |
| 12 | Bagels | breakfast | Estimated | 390 kcal |
| 13 | Boiled Ham | sandwiches | Estimated | 390 kcal |
| 14 | Bologna | sandwiches | Estimated | 390 kcal |
| 15 | Cappicola | sandwiches | Estimated | 390 kcal |
| 16 | Chef | salads | Estimated | 390 kcal |
| 17 | Coleslaw | salads | Estimated | 390 kcal |
| 18 | Croissants | breakfast | Estimated | 390 kcal |
| 19 | Danish | breakfast | Estimated | 390 kcal |
| 20 | Egg | salads | Estimated | 390 kcal |
| 21 | Italian | combo's | Estimated | 390 kcal |
| 22 | Italian Turkey | combo's | Estimated | 390 kcal |
| 23 | Lettuce, Tomato and Onion | sandwich extra | Estimated | 390 kcal |
| 24 | Liverwurst | sandwiches | Estimated | 390 kcal |
| 25 | Macaroni | salads | Estimated | 390 kcal |
| 26 | Mortadella | sandwiches | Estimated | 390 kcal |
| 27 | Muffins | breakfast | Estimated | 390 kcal |
| 28 | Pepperoni | sandwiches | Estimated | 390 kcal |
| 29 | Peppers | salads | Estimated | 390 kcal |
| 30 | Potato | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
American
American Cheese
American Cheese
Bagels
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
V and V Mini Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many V and V Mini Market items have calorie data?
What is the lowest-calorie item at V and V Mini Market?
Are V and V Mini Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.