Nutrition Breakdown

Uttapam Calories — Lowest to Highest

Browse calorie values for Uttapam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

21 kcal

Highest Item

733 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Uttapam

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Summer Apple Cilantro chutneys USDA 21 kcal
2 Classic Masala dosas and uttapams USDA 22 kcal
3 Grilled Tempeh dosas and uttapams USDA 51 kcal
4 Tomato Onion Chutney chutneys USDA 70 kcal
5 Roasted Sweet Corn And Market Greens special dosas & uttapams USDA 86 kcal
6 Halloumi Cheese dosas and uttapams USDA 286 kcal
7 Breakfast Uttapam dosas and uttapams USDA 292 kcal
8 Coconut Chutney chutneys USDA 733 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut Chutney

chutneys 733 kcal

Breakfast Uttapam

dosas and uttapams 292 kcal

Halloumi Cheese

dosas and uttapams 286 kcal

Roasted Sweet Corn And Market Greens

special dosas & uttapams 86 kcal

Tomato Onion Chutney

chutneys 70 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uttapam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uttapam items have calorie data?
Uttapam currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uttapam?
The lightest item currently tracked is Summer Apple Cilantro at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uttapam calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uttapam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.