Nutrition Breakdown
Utopia Cafe Calories — Lowest to Highest
Browse calorie values for Utopia Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
10 kcal
Highest Item
625 kcal
Lowest Calorie Items at Utopia Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ginger Tea | hot drinks | Estimated | 10 kcal |
| 2 | Honey Citron Tea | hot drinks | Estimated | 10 kcal |
| 3 | Hong Kong Style Milk Tea | hot drinks | Estimated | 10 kcal |
| 4 | Hot Lemon Tea | hot drinks | Estimated | 10 kcal |
| 5 | Milk Tea | hot drinks | Estimated | 10 kcal |
| 6 | Milk Tea Tapioca | tapioca drinks $3.50 | Estimated | 10 kcal |
| 7 | Steamed Egg White Topped | chef's special | Estimated | 10 kcal |
| 8 | Steamed Mixed Eggs | chef's special | Estimated | 10 kcal |
| 9 | Steamed Spinach | chef's special | Estimated | 10 kcal |
| 10 | Steamed Whole Fish | chef's special | Estimated | 10 kcal |
| 11 | Steamed Whole Fish (2) | banquet | Estimated | 10 kcal |
| 12 | Steamed Whole Fish (2) | banquet | Estimated | 10 kcal |
| 13 | Steamed Whole Fish (2) | banquet | Estimated | 10 kcal |
| 14 | Watermelon Tapicoa | tapioca drinks $3.50 | Estimated | 10 kcal |
| 15 | Bamboo Pith | $168 | USDA | 11 kcal |
| 16 | Seafood Soup | $168 | USDA | 11 kcal |
| 17 | Milk Tea & Coffee Tapioca | tapioca drinks $3.50 | Estimated | 25 kcal |
| 18 | Mushrooms & Seo Cucumbers | $298 | USDA | 34 kcal |
| 19 | Coffee | hot drinks | Estimated | 40 kcal |
| 20 | Scallops & Calamari Sauteed | $298 | USDA | 40 kcal |
| 21 | Shark Fin Soups | $298 | USDA | 46 kcal |
| 22 | Minced Seafood In Lettuce Cups | $168 | USDA | 47 kcal |
| 23 | Sauteed Chinese Broccoli | $48.80 | USDA | 50 kcal |
| 24 | Seafood Soup | $88.80 | USDA | 84 kcal |
| 25 | Chef's Special Noodles | $298 | USDA | 86 kcal |
| 26 | Sauteed Chinese Tender Green | $88.80 | USDA | 116 kcal |
| 27 | Steamed Whole Fish (2) | $168 | USDA | 123 kcal |
| 28 | Steamed Whole Fish (2) | $208 | USDA | 123 kcal |
| 29 | Steamed Whole Fish (2) | $298 | USDA | 123 kcal |
| 30 | Fortune Cookies & Tea | family dinner $12.95 | Estimated | 125 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Scallops & Calamari Sauteed
B.B.Q. Pork Wonton Noodles
Beef Stew Noodles
Beef Stew Wonton Noodles
Chef's Special Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Utopia Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Utopia Cafe items have calorie data?
What is the lowest-calorie item at Utopia Cafe?
Are Utopia Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.