Nutrition Breakdown
Uskudar Calories — Lowest to Highest
Browse calorie values for Uskudar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
20 kcal
Highest Item
430 kcal
Lowest Calorie Items at Uskudar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of Feta | side orders | USDA | 20 kcal |
| 2 | Side of Rice | side orders | USDA | 20 kcal |
| 3 | Side of Veggies | side orders | USDA | 20 kcal |
| 4 | Side of Veggies & Rice | side orders | USDA | 20 kcal |
| 5 | Mineral Sparkling Water | beverages | USDA | 22 kcal |
| 6 | Soda | beverages | USDA | 25 kcal |
| 7 | Camlica | beverages | USDA | 27 kcal |
| 8 | Natural Water (1 Liter Bottle) | beverages | USDA | 34 kcal |
| 9 | Etli Bamya | lamb | USDA | 35 kcal |
| 10 | Okra | side orders | USDA | 44 kcal |
| 11 | Apricot Juice | beverages | USDA | 46 kcal |
| 12 | Kayisi (Apricot) | desserts | USDA | 48 kcal |
| 13 | Manti | lamb | USDA | 48 kcal |
| 14 | Ayran | beverages | USDA | 50 kcal |
| 15 | Sour Cherry Juice (Bottle) | beverages | USDA | 54 kcal |
| 16 | Hunkar Begendi | lamb | USDA | 90 kcal |
| 17 | Sutlac (Rice Pudding) | desserts | USDA | 108 kcal |
| 18 | Vegetable Casserole | lamb | USDA | 115 kcal |
| 19 | Lamb Shank | lamb | USDA | 126 kcal |
| 20 | Tas Kebab | lamb | USDA | 130 kcal |
| 21 | Adana Yogurt | lamb | USDA | 160 kcal |
| 22 | Vegetarian Platter | cold appetizers | Estimated | 170 kcal |
| 23 | Cream Caramel | desserts | USDA | 172 kcal |
| 24 | Coban Salad | salads | Estimated | 180 kcal |
| 25 | Marul Salad | salads | Estimated | 180 kcal |
| 26 | Mixed Green Salad | salads | Estimated | 180 kcal |
| 27 | Smokey Eggplant Puree | side orders | USDA | 183 kcal |
| 28 | Yogurt Kebab | lamb | USDA | 193 kcal |
| 29 | Red Lentil Soup | soups | Estimated | 220 kcal |
| 30 | Adana | lamb | USDA | 226 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Adana
Chicken Adana Yogurt
Chicken Garlic
Chicken Okra Casserole
Chicken Shish
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uskudar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uskudar items have calorie data?
What is the lowest-calorie item at Uskudar?
Are Uskudar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.