Skip to content

Nutrition Breakdown

Ushiwakamaru Calories — Lowest to Highest

Browse calorie values for Ushiwakamaru menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

59 kcal

Highest Item

390 kcal

61 / 61 items resolved USDA database: 6 Estimated: 55

Lowest Calorie Items at Ushiwakamaru

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chu a la carte USDA 59 kcal
2 Mentaiko a la carte USDA 117 kcal
3 Botan a la carte USDA 144 kcal
4 Hotate a la carte USDA 161 kcal
5 Crab Salad salad Estimated 180 kcal
6 Green Salad salad Estimated 180 kcal
7 Seaweed Salad salad Estimated 180 kcal
8 Tofu Salad salad Estimated 180 kcal
9 Maguro a la carte USDA 221 kcal
10 Chef's Choice entree Estimated 260 kcal
11 O a la carte USDA 385 kcal
12 Aji a la carte Estimated 390 kcal
13 Akadashi soup Estimated 390 kcal
14 Anago a la carte Estimated 390 kcal
15 Aoyagi a la carte Estimated 390 kcal
16 California sushi rolls Estimated 390 kcal
17 Chirashi entree Estimated 390 kcal
18 Edamame appetizers Estimated 390 kcal
19 Gindara Saikyo appetizers Estimated 390 kcal
20 Hamachi a la carte Estimated 390 kcal
21 Hamaguri a la carte Estimated 390 kcal
22 Hamasui soup Estimated 390 kcal
23 Hirame a la carte Estimated 390 kcal
24 Ika a la carte Estimated 390 kcal
25 Ikura a la carte Estimated 390 kcal
26 Iwashi a la carte Estimated 390 kcal
27 Kani a la carte Estimated 390 kcal
28 Kanpachi a la carte Estimated 390 kcal
29 Kappa sushi rolls Estimated 390 kcal
30 Kinme a la carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aji

a la carte 390 kcal

Akadashi

soup 390 kcal

Anago

a la carte 390 kcal

Aoyagi

a la carte 390 kcal

California

sushi rolls 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ushiwakamaru Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ushiwakamaru items have calorie data?
Ushiwakamaru currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ushiwakamaru?
The lightest item currently tracked is Chu at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ushiwakamaru calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ushiwakamaru full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.