Nutrition Breakdown

US Fried Chicken Calories — Lowest to Highest

Browse calorie values for US Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

42 kcal

Highest Item

710 kcal

153 / 153 items resolved USDA database: 40 Estimated: 113

Lowest Calorie Items at US Fried Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Can Soda extras USDA 42 kcal
2 20 Oz Soda extras USDA 59 kcal
3 Spinach Role extras USDA 90 kcal
4 21 Pcs Shrimp super specials USDA 100 kcal
5 10 Pcs Buffalo Wings Only super specials USDA 115 kcal
6 15 Pcs Buffalo Wings Only super specials USDA 115 kcal
7 20 Pcs Buffalo Wings Only super specials USDA 115 kcal
8 6 Pcs Buffalo Wings Only super specials USDA 115 kcal
9 10 Pcs Potato Wedges extras USDA 129 kcal
10 20 Pcs Potato Wedges extras USDA 129 kcal
11 Grilled Chicken on Roll extras USDA 151 kcal
12 3 Pcs Fish super specials USDA 156 kcal
13 Banan Pudding extras USDA 160 kcal
14 Popcorn Chicken with Fries extras USDA 173 kcal
15 Popcorn Chicken with Fries and Soda extras USDA 173 kcal
16 12 Pcs 3 Mashed Potatos, 1/2 Pt Salad and 3 Biscuits chicken combination Estimated 180 kcal
17 15 Pcs 4 Mashed Potatos, Pt Salad and 6 Biscuits chicken combination Estimated 180 kcal
18 21 Pcs 6 Mashed Potatos, Pt Salad and 6 Biscuits chicken combination Estimated 180 kcal
19 3 Pcs with Mashed Potatos, Salad and Biscuit chicken combination Estimated 180 kcal
20 5 Pcs with Mashed Potatos, Salad and 2 Biscuits chicken combination Estimated 180 kcal
21 6 Pcs with Mashed Potatos, Salad and 2 Biscuits chicken combination Estimated 180 kcal
22 8 Pcs 3 Mashed Potatos, 1/2 Pt Salad and 3 Biscuits chicken combination Estimated 180 kcal
23 3 Pcs Chicken Only super specials USDA 185 kcal
24 5 Pcs Chicken Only super specials USDA 185 kcal
25 15 Pcs Chicken Wings Only super specials USDA 186 kcal
26 21 Pcs Chicken Wings Only super specials USDA 186 kcal
27 3 Pcs Chicken Wings Only super specials USDA 186 kcal
28 Popcorn Chicken extras USDA 190 kcal
29 Cheese Fries extras USDA 248 kcal
30 Chicken Burger super specials USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Roll

side order 710 kcal

1/4 Burger

burgers 620 kcal

1/4 Double Burger

double burgers 620 kcal

Milk Shake 20 Oz

ice cream 620 kcal

1/4 Burger with Fries

burgers 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

US Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many US Fried Chicken items have calorie data?
US Fried Chicken currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at US Fried Chicken?
The lightest item currently tracked is Can Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are US Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the US Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.