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Nutrition Breakdown

Us Cafe Calories — Lowest to Highest

Browse calorie values for Us Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 18 Estimated: 69

Lowest Calorie Items at Us Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water beverages Estimated 10 kcal
2 Cheesesteak sandwiches Estimated 10 kcal
3 Steak Quesadilla quesadillas Estimated 10 kcal
4 Celery Sticks sides USDA 12 kcal
5 Carrot Sticks sides USDA 41 kcal
6 Steak Salad salads Estimated 95 kcal
7 20 oz Drink beverages USDA 101 kcal
8 32 oz Drink beverages USDA 101 kcal
9 Strawberry Shake beverages USDA 113 kcal
10 PB Shake beverages USDA 125 kcal
11 Chocolate Shake beverages USDA 150 kcal
12 Vanilla Shake beverages USDA 168 kcal
13 House Salad salads Estimated 180 kcal
14 Side Salad salads Estimated 180 kcal
15 Small Cajun Potato Fries sides USDA 198 kcal
16 Large Cajun Potato Fries sides USDA 201 kcal
17 Chili Cheese Fries sides USDA 221 kcal
18 Kids Hot Dog and Fries kids USDA 233 kcal
19 Cheese Fries sides USDA 248 kcal
20 Kids Hamburger and Fries kids USDA 263 kcal
21 Kids Chicken Tenders and Fries kids USDA 296 kcal
22 Kids Drink beverages USDA 296 kcal
23 Cajun Chicken Salad salads Estimated 305 kcal
24 Fried Chicken Salad salads Estimated 305 kcal
25 Grilled Chicken Salad salads Estimated 305 kcal
26 Kids Grilled Cheese and Fries kids USDA 343 kcal
27 Cup Water beverages USDA 384 kcal
28 1/2LB Double Turkey burgers Estimated 390 kcal
29 1/2LB Super Turkey burgers Estimated 390 kcal
30 1/4LB US Turkey burgers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2LB Double US Burger

burgers 620 kcal

1/2LB Super US Burger

burgers 620 kcal

1/4LB US Burger

burgers 620 kcal

Black Bean Burger

burgers 620 kcal

Double Angus Burger

combos 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Us Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Us Cafe items have calorie data?
Us Cafe currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Us Cafe?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Us Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Us Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.