Nutrition Breakdown

Urban Vintage Calories — Lowest to Highest

Browse calorie values for Urban Vintage menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

1 kcal

Highest Item

464 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Urban Vintage

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chamomile Tea & Honey, Mint And Raspberry Butter Cream Frosting cupcakes USDA 1 kcal
2 Green Tea Cupcake cupcakes USDA 2 kcal
3 Green Tea Lemon tea cookies USDA 2 kcal
4 Feta Red Pepper quiche USDA 55 kcal
5 Pomegranate White tea cookies USDA 83 kcal
6 Spinach Cheddar quiche USDA 90 kcal
7 Balsamic Roasted Vegetable pressed sandwiches USDA 153 kcal
8 Chamomile Honey tea cookies USDA 156 kcal
9 Vegan Roasted Vegetable Wrap wraps USDA 165 kcal
10 Earl Grey & Cream tea cookies USDA 197 kcal
11 Pesto Mozzarella pressed croissant sandwiches USDA 197 kcal
12 Grilled Chicken pressed sandwiches USDA 225 kcal
13 Pear Gorgonzola salads USDA 233 kcal
14 Grilled Chicken salads USDA 235 kcal
15 Caprese Ficelle pressed sandwiches Estimated 260 kcal
16 Curry Chicken wraps USDA 300 kcal
17 Baked Brie pressed sandwiches USDA 306 kcal
18 Vegan Raspberry Almond Cookies cookies USDA 400 kcal
19 Chocolate And French Vanilla Cupcakes cupcakes USDA 410 kcal
20 Mushroom Gruyere quiche USDA 413 kcal
21 Sonoma Chicken Sliders (3) pressed sandwiches Estimated 430 kcal
22 Brie Honey Mustard pressed croissant sandwiches USDA 464 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brie Honey Mustard

pressed croissant sandwiches 464 kcal

Sonoma Chicken Sliders (3)

pressed sandwiches 430 kcal

Mushroom Gruyere

quiche 413 kcal

Chocolate And French Vanilla Cupcakes

cupcakes 410 kcal

Vegan Raspberry Almond Cookies

cookies 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Urban Vintage Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Urban Vintage items have calorie data?

Urban Vintage currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Urban Vintage?

The lightest item currently tracked is Chamomile Tea & Honey, Mint And Raspberry Butter Cream Frosting at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Urban Vintage calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Urban Vintage full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.