Nutrition Breakdown

Urban Saloon Calories — Lowest to Highest

Browse calorie values for Urban Saloon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

11 kcal

Highest Item

900 kcal

97 / 97 items resolved USDA database: 55 Estimated: 42

Lowest Calorie Items at Urban Saloon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rogue Juniper Pale beer in a big bottle USDA 11 kcal
2 Boulder Mojo Risin DIPA beer in a big bottle USDA 33 kcal
3 Harpoon Summer Ale, Boston, MA beer in a big bottle USDA 33 kcal
4 Brooklyn Local 1 beer in a big bottle USDA 43 kcal
5 Longtrail Blackberry Wheat, Vermont beer in a big bottle USDA 43 kcal
6 Angry Orchard Cider beer in a big bottle USDA 50 kcal
7 Brooklyn Local 2 beer in a big bottle USDA 54 kcal
8 Pappardelle Primavera entrées USDA 60 kcal
9 Plain french toast USDA 73 kcal
10 Plain pancakes USDA 73 kcal
11 Yards Love Stout beer in a big bottle USDA 80 kcal
12 Hash Browns sides USDA 82 kcal
13 Hash Browns sides USDA 82 kcal
14 Allagash White beer in a big bottle USDA 83 kcal
15 Granola & Fruit Parfait sides USDA 84 kcal
16 One Egg Any Style eggs USDA 139 kcal
17 Two Eggs Any Style eggs USDA 139 kcal
18 Batch 19, Colorado beer in a big bottle USDA 142 kcal
19 Rogue Dead beer in a big bottle USDA 144 kcal
20 Pappardelle Primavera entrées USDA 146 kcal
21 Pan Roasted Chicken entrées USDA 147 kcal
22 Pan Seared Salmon entrées USDA 178 kcal
23 Wedge Salad salads Estimated 180 kcal
24 Lump Crab Cake entrées USDA 188 kcal
25 Braised Short Ribs entrées USDA 190 kcal
26 Steak & Fries entrées USDA 192 kcal
27 Stegmaier Pale Ale beer in a big bottle USDA 200 kcal
28 Wings burgers USDA 202 kcal
29 Grilled Pork New York Strip entrées USDA 205 kcal
30 Breakfast Burritos eggs USDA 208 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island Sofie Belgian Saison

beer in a big bottle 900 kcal

Breakfast Burger

burgers 620 kcal

Build Your Own Burger

burgers 620 kcal

Build Your Own Burger

burgers 620 kcal

Build Your Own Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Urban Saloon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Urban Saloon items have calorie data?
Urban Saloon currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Urban Saloon?
The lightest item currently tracked is Rogue Juniper Pale at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Urban Saloon calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Urban Saloon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.