Nutrition Breakdown

Urban Radish Calories — Lowest to Highest

Browse calorie values for Urban Radish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

70 / 70 items resolved USDA database: 24 Estimated: 46

Lowest Calorie Items at Urban Radish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Signature Coffee coffee & tea USDA 1 kcal
2 Signature Iced Coffee coffee & tea USDA 1 kcal
3 Espresso coffee & tea USDA 9 kcal
4 Organic Lemonade housemade fruit & veggie drinks USDA 19 kcal
5 Kusmi Hot Tea coffee & tea USDA 20 kcal
6 Arnold Palmer housemade fruit & veggie drinks USDA 23 kcal
7 Cold Pressed Juice Blends housemade fruit & veggie drinks USDA 25 kcal
8 Honeydew & Mint Agua Fresca housemade fruit & veggie drinks USDA 36 kcal
9 Strawberry Lemonade housemade fruit & veggie drinks USDA 42 kcal
10 Latte coffee & tea USDA 43 kcal
11 Azz Wednesday dinner plate USDA 67 kcal
12 Vegetable Mixed Grill weekend grill USDA 104 kcal
13 Greek Marinated Chicken Kabob weekend grill USDA 107 kcal
14 Dinner Plate dinner plate USDA 111 kcal
15 Salad Trio deli side salads $6 USDA 139 kcal
16 Sushi Grade Ahi Burger weekend grill USDA 159 kcal
17 Chef's Special Grill Du Jour weekend grill USDA 168 kcal
18 Americano coffee & tea USDA 176 kcal
19 Barley Fig Salad deli side salads $6 Estimated 180 kcal
20 Citrus Poached Salmon Salad soups & salads Estimated 180 kcal
21 Farmer's Beet Salad soups & salads Estimated 180 kcal
22 German Potato Salad deli side salads $6 Estimated 180 kcal
23 Greek Country Salad soups & salads Estimated 180 kcal
24 Karpouzi Salad soups & salads Estimated 180 kcal
25 Massaged Kale Salad soups & salads Estimated 180 kcal
26 Roasted Cauliflower Salad deli side salads $6 Estimated 180 kcal
27 Tarragon Egg Salad deli side salads $6 Estimated 180 kcal
28 Wild Caught Tuna Salad deli side salads $6 Estimated 180 kcal
29 Daily Soups soups & salads Estimated 220 kcal
30 "Let's Be Frank" Grass-Fed Hot Dog weekend grill USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

coffee & tea 444 kcal

Chicken Caesar

soups & salads 430 kcal

Dragon Chicken

sandwiches 430 kcal

Raw Vegan Collard Wrap

sandwiches 410 kcal

Kusmi Iced Tea

coffee & tea 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Urban Radish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Urban Radish items have calorie data?
Urban Radish currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Urban Radish?
The lightest item currently tracked is Signature Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Urban Radish calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Urban Radish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.