Nutrition Breakdown

Urban Hibachi Calories — Lowest to Highest

Browse calorie values for Urban Hibachi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

558 kcal

226 / 226 items resolved USDA database: 46 Estimated: 180

Lowest Calorie Items at Urban Hibachi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Clearwater Roll specialty rolls Estimated 10 kcal
3 Green Tea beverages Estimated 10 kcal
4 Hibachi Steak hibachi grill lunch Estimated 10 kcal
5 Hibachi Steak hibachi grill dinner Estimated 10 kcal
6 Lobster and Steak Hibachi Combo hibachi combo dinner Estimated 10 kcal
7 Rosati's Cheesesteak hibachi combo dinner Estimated 10 kcal
8 Steak Robatayaki robatayaki Estimated 10 kcal
9 Steak Teriyaki Bento Box bento box lunch Estimated 10 kcal
10 Steak and Seafood Hibachi Combo hibachi combo lunch Estimated 10 kcal
11 Steak and Seafood Hibachi Combo hibachi combo dinner Estimated 10 kcal
12 Side of Chicken side orders USDA 20 kcal
13 Side of Ginger Salad side orders USDA 20 kcal
14 Side of Noodles side orders USDA 20 kcal
15 Side of Shrimp side orders USDA 20 kcal
16 Side of Miso Soup side orders USDA 24 kcal
17 Green Tea Ice Cream desserts USDA 27 kcal
18 Side of Mixed Vegetables side orders USDA 72 kcal
19 Calamari tempura rolls USDA 88 kcal
20 Side of Sushi Rice side orders USDA 94 kcal
21 Sand Lake Roll tempura rolls USDA 112 kcal
22 Side of Steak side orders USDA 123 kcal
23 Pomegranate Iced Tea beverages Estimated 135 kcal
24 Side of Scallop side orders USDA 144 kcal
25 Side of Steamed Rice side orders USDA 151 kcal
26 Side of Brown Rice side orders USDA 162 kcal
27 Side of Cheese Sauce tempura rolls USDA 163 kcal
28 Chirashi Platter sushi and sashimi platters Estimated 170 kcal
29 Sashimi Combo Platter sushi and sashimi platters Estimated 170 kcal
30 Spicy Tuna Don Platter sushi and sashimi platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

tempura rolls 558 kcal

Onion Rings

tempura rolls 500 kcal

New! Gyros Sandwich

hibachi combo dinner 470 kcal

Add Fries to Any Sandwich

hibachi combo dinner 445 kcal

Chicken Breast

hibachi combo dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Urban Hibachi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Urban Hibachi items have calorie data?
Urban Hibachi currently has calorie values for 226 of 226 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Urban Hibachi?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Urban Hibachi calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 180 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Urban Hibachi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.