Nutrition Breakdown

Uptown Pub & Grill Calories — Lowest to Highest

Browse calorie values for Uptown Pub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

46 kcal

Highest Item

620 kcal

19 / 19 items resolved USDA database: 17 Estimated: 2

Lowest Calorie Items at Uptown Pub & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Juice beverages USDA 46 kcal
2 Pulled Pork Sandwich main dishes USDA 130 kcal
3 Homemade Pulled Pork or Italian Beef Wontons appetizers USDA 168 kcal
4 Sliders - Pulled Pork appetizers USDA 168 kcal
5 Fountain Soda beverages Estimated 180 kcal
6 Wings appetizers USDA 214 kcal
7 Grilled Chicken Wrap main dishes USDA 222 kcal
8 Basket of Fries appetizers USDA 234 kcal
9 Texas Toast BLT Club main dishes USDA 239 kcal
10 Stuffed Burger main dishes USDA 253 kcal
11 Sliders - Hamburger appetizers USDA 261 kcal
12 Sliders - Cheese Burger appetizers USDA 265 kcal
13 Firecrackers appetizers USDA 279 kcal
14 Ron Seniors Italian Beef main dishes USDA 286 kcal
15 Caprese Style main dishes USDA 288 kcal
16 Cheesy Bacon Bombs appetizers USDA 315 kcal
17 Flambeau Rib Eye Steak Sandwich main dishes USDA 333 kcal
18 Grilled Cheese main dishes USDA 345 kcal
19 Build Your Own Burger main dishes Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Burger

main dishes 620 kcal

Grilled Cheese

main dishes 345 kcal

Flambeau Rib Eye Steak Sandwich

main dishes 333 kcal

Cheesy Bacon Bombs

appetizers 315 kcal

Caprese Style

main dishes 288 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uptown Pub & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uptown Pub & Grill items have calorie data?
Uptown Pub & Grill currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uptown Pub & Grill?
The lightest item currently tracked is Juice at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uptown Pub & Grill calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uptown Pub & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.