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Nutrition Breakdown

Uptown Pizza Calories — Lowest to Highest

Browse calorie values for Uptown Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

14 kcal

Highest Item

710 kcal

88 / 88 items resolved USDA database: 50 Estimated: 38

Lowest Calorie Items at Uptown Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Half Gallon Lemonade beverages USDA 14 kcal
2 54. Chicken Fajita Pita subs & pitas USDA 24 kcal
3 2 liter beverages USDA 39 kcal
4 1. Gyro Plates with Greek Salad italian plates & pasta USDA 48 kcal
5 7. Spaghetti italian plates & pasta USDA 61 kcal
6 62. Chicken Parmesan subs & pitas USDA 90 kcal
7 5. Steak Delight Salad salads Estimated 95 kcal
8 43. Ham subs & pitas USDA 117 kcal
9 50. Chicken & Bacon subs & pitas USDA 122 kcal
10 Half Gallon Tea beverages USDA 131 kcal
11 59. Chili Cheeseburger subs & pitas USDA 136 kcal
12 5. Lasagna Plate italian plates & pasta USDA 139 kcal
13 58. Black Angus Jumbo Cheeseburger 8oz. subs & pitas USDA 139 kcal
14 48. Seafood (Crabmeat) subs & pitas USDA 143 kcal
15 49. Chicken Subs with Grilled Onions subs & pitas USDA 155 kcal
16 46. Italian (Pepperoni, Ham & Turkey) subs & pitas USDA 172 kcal
17 6. Chicken Alfredo italian plates & pasta USDA 175 kcal
18 4. Chef Salad salads Estimated 180 kcal
19 6. Greek Salad salads Estimated 180 kcal
20 7. Seafood Salad (Crabmeat) salads Estimated 180 kcal
21 8. Tossed Salad salads Estimated 180 kcal
22 56. Gyro Sandwich subs & pitas USDA 184 kcal
23 NY Style Cheesecake desserts USDA 190 kcal
24 61. Meatball subs & pitas USDA 197 kcal
25 3. Shrimp Plate italian plates & pasta USDA 203 kcal
26 42. Turkey subs & pitas USDA 209 kcal
27 39. Steak & Cheese subs & pitas USDA 213 kcal
28 47. Veggi (All Vegetables) subs & pitas USDA 224 kcal
29 Large 2-Topping Pizza grubhub specials USDA 230 kcal
30 X-Large 2-Topping Pizza grubhub specials USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2-Topping Pizza and 10 Buffalo Wings Deal

grubhub specials 710 kcal

8. Hawaiian Pizza

pizza 710 kcal

9. White Pizza

pizza 710 kcal

Pita Pizza

pizza 710 kcal

6. Buffalo Chicken Pizza

pizza 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uptown Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uptown Pizza items have calorie data?
Uptown Pizza currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uptown Pizza?
The lightest item currently tracked is Half Gallon Lemonade at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uptown Pizza calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uptown Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.