Nutrition Breakdown
Uptown Pizza & BBQ Calories — Lowest to Highest
Browse calorie values for Uptown Pizza & BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
385 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Uptown Pizza & BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1/2lb. Chopped Steak | dinner | Estimated | 10 kcal |
| 2 | Skirt Steak Dinner | dinner | Estimated | 10 kcal |
| 3 | 12oz. Soup | side orders | USDA | 20 kcal |
| 4 | 20 Oz. Bottle Of RC Cola | soft drinks | USDA | 41 kcal |
| 5 | 24 Oz. Bottle Of Pepsi | soft drinks | USDA | 42 kcal |
| 6 | Water | soft drinks | USDA | 42 kcal |
| 7 | Small Spaghetti | side orders | USDA | 51 kcal |
| 8 | 12 Coleslaw | side orders | USDA | 117 kcal |
| 9 | 32 Oz. Bottle Of RC Cola | soft drinks | USDA | 118 kcal |
| 10 | 12oz. Chili | side orders | USDA | 126 kcal |
| 11 | 2 Steak Tacos | tacos | Estimated | 145 kcal |
| 12 | Steak Taco | tacos | Estimated | 145 kcal |
| 13 | 12oz. Salad Bowl | side orders | USDA | 161 kcal |
| 14 | French Fries | side orders | USDA | 179 kcal |
| 15 | Can Of Soda | soft drinks | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Large Tossed Salad | salads | Estimated | 180 kcal |
| 18 | 10 Piece Fried Mushroom | side orders | USDA | 222 kcal |
| 19 | Cake And Scoop Of Ice Cream | pastries | USDA | 224 kcal |
| 20 | Julienne Salad | salads | Estimated | 225 kcal |
| 21 | Tuna Salad Plate | salads | Estimated | 225 kcal |
| 22 | Farm Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 23 | Half Ground Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 24 | Philly Skirt Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 25 | 2 Beef Tacos | tacos | Estimated | 280 kcal |
| 26 | Beef Super Taco On Pita | tacos | Estimated | 280 kcal |
| 27 | Beef Taco | tacos | Estimated | 280 kcal |
| 28 | 5 Piece Mozzarella Stick | side orders | USDA | 303 kcal |
| 29 | Charcoal Chicken Salad | salads | Estimated | 305 kcal |
| 30 | Cake Slice | pastries | USDA | 324 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1-Topping Deep Pan Pizza
1-Topping Stuffed Pizza
1-Topping Thin Crust Pizza
All Cheese Deep Pan Pizza
All Cheese Stuffed Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uptown Pizza & BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uptown Pizza & BBQ items have calorie data?
What is the lowest-calorie item at Uptown Pizza & BBQ?
Are Uptown Pizza & BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.