Nutrition Breakdown
Uptown Kabob Family Restaurant Calories — Lowest to Highest
Browse calorie values for Uptown Kabob Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
180 kcal
Highest Item
430 kcal
Lowest Calorie Items at Uptown Kabob Family Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Greek Salad | salads | Estimated | 180 kcal |
| 2 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 3 | Cucumber Dip | appetizers | Estimated | 390 kcal |
| 4 | Eggplant | appetizers | Estimated | 390 kcal |
| 5 | Falafel Plate | appetizers | Estimated | 390 kcal |
| 6 | Grape Leaves | appetizers | Estimated | 390 kcal |
| 7 | Hummus | appetizers | Estimated | 390 kcal |
| 8 | Lamb Chops | dinners | Estimated | 390 kcal |
| 9 | Lamb Kabob | dinners | Estimated | 390 kcal |
| 10 | Mahi-Mahi Kabob | dinners | Estimated | 390 kcal |
| 11 | Marinated Vegetables | appetizers | Estimated | 390 kcal |
| 12 | Salmon Kabob | dinners | Estimated | 390 kcal |
| 13 | Shish Kabob | dinners | Estimated | 390 kcal |
| 14 | Beef and Chicken Kabob Combo | dinners | Estimated | 430 kcal |
| 15 | Chicken Breast | dinners | Estimated | 430 kcal |
| 16 | Chicken Kabob | dinners | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef and Chicken Kabob Combo
Chicken Breast
Chicken Kabob
Cucumber Dip
Eggplant
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uptown Kabob Family Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uptown Kabob Family Restaurant items have calorie data?
What is the lowest-calorie item at Uptown Kabob Family Restaurant?
Are Uptown Kabob Family Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.