Nutrition Breakdown

Uptown Ethiopian Fusion Cuisine Calories — Lowest to Highest

Browse calorie values for Uptown Ethiopian Fusion Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

33 kcal

Highest Item

560 kcal

37 / 37 items resolved USDA database: 18 Estimated: 19

Lowest Calorie Items at Uptown Ethiopian Fusion Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Yekulet Fitfit vegetarian combination USDA 33 kcal
2 Fasil Tibs lamb and beef entrees USDA 37 kcal
3 Derek Tibs lamb and beef entrees USDA 41 kcal
4 Brown Rice lunch special USDA 105 kcal
5 Chicken Cutlet lunch special USDA 116 kcal
6 Goden Tibs lamb and beef entrees USDA 116 kcal
7 Fasil Kitfo (Steak Tartar) lamb and beef entrees USDA 117 kcal
8 Dullet lamb and beef entrees USDA 139 kcal
9 Kitfo Sandwich lamb and beef entrees USDA 161 kcal
10 Grilled Fish lunch special USDA 180 kcal
11 Grilled Chicken lunch special USDA 225 kcal
12 Gored Gored Tibs lamb and beef entrees USDA 240 kcal
13 Grilled Chicken lunch special USDA 250 kcal
14 Minchat Abish lamb and beef entrees USDA 318 kcal
15 SP Fish lunch special USDA 318 kcal
16 Beef Cotteleti american favorites Estimated 390 kcal
17 Egg Firfir breakfast Estimated 390 kcal
18 Fish vegetarian combination Estimated 390 kcal
19 Fish By Itself vegetarian combination Estimated 390 kcal
20 Fish Cotteleti Or Grilled Fish american favorites Estimated 390 kcal
21 Foul breakfast Estimated 390 kcal
22 King Fassil Veggie vegetarian combination Estimated 390 kcal
23 Regular Veggie vegetarian combination Estimated 390 kcal
24 Regular Veggie With Fish vegetarian combination Estimated 390 kcal
25 Sambusa breakfast Estimated 390 kcal
26 Ye Beg Fitfit breakfast Estimated 390 kcal
27 Ye Kwanta Firfir breakfast Estimated 390 kcal
28 Ye Timaim Fatit vegetarian combination Estimated 390 kcal
29 Yesseted Tibs lamb and beef entrees Estimated 390 kcal
30 Fasil Salad vegetarian combination USDA 427 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta

american favorites 560 kcal

Steak

lunch special 556 kcal

Beef Sandwich

american favorites 470 kcal

Fish Sandwich

american favorites 470 kcal

Chicken Sandwich

american favorites 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uptown Ethiopian Fusion Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uptown Ethiopian Fusion Cuisine items have calorie data?

Uptown Ethiopian Fusion Cuisine currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uptown Ethiopian Fusion Cuisine?

The lightest item currently tracked is Yekulet Fitfit at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uptown Ethiopian Fusion Cuisine calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Uptown Ethiopian Fusion Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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