Nutrition Breakdown

Upper Deck Sports Grill Calories — Lowest to Highest

Browse calorie values for Upper Deck Sports Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

45 kcal

Highest Item

710 kcal

42 / 42 items resolved USDA database: 25 Estimated: 17

Lowest Calorie Items at Upper Deck Sports Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 10 Pieces just wingin it USDA 45 kcal
2 20 Pieces just wingin it USDA 115 kcal
3 Double Play tailgate basics USDA 137 kcal
4 Full Count Turkey tailgate basics USDA 147 kcal
5 Slim Jim Sandwich michigan favorites USDA 159 kcal
6 Frozen Tundra michigan favorites USDA 169 kcal
7 The Greek Town Gyro tailgate basics USDA 179 kcal
8 Pigskin Classic tailgate basics USDA 193 kcal
9 Fish & Chips tailgate basics USDA 197 kcal
10 Lake Michigan Perch michigan favorites USDA 198 kcal
11 1st Round Selection tailgate basics USDA 200 kcal
12 Pastrami Reuben tailgate basics USDA 200 kcal
13 The BLT tailgate basics USDA 205 kcal
14 Fielders Choice tailgate basics USDA 220 kcal
15 Firebird tailgate basics USDA 220 kcal
16 The Derby tailgate basics USDA 220 kcal
17 Pulled Pork Sliders tailgate basics USDA 229 kcal
18 Fowlball tailgate basics USDA 230 kcal
19 Hooligans tailgate basics USDA 231 kcal
20 50 Pieces just wingin it USDA 233 kcal
21 Head First Sliders tailgate basics USDA 278 kcal
22 Coney Dogs michigan favorites USDA 283 kcal
23 Buffalo Chicken Salad from the field Estimated 305 kcal
24 NFC East tailgate basics USDA 345 kcal
25 Grilled Cheesehead tailgate basics USDA 368 kcal
26 Boneless Wings just wingin it Estimated 390 kcal
27 Box Seats from the field Estimated 390 kcal
28 Championship Rings starting line up Estimated 390 kcal
29 Chip Shots starting line up Estimated 390 kcal
30 Mini Corn Dogs starting line up Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Rolls

starting line up 710 kcal

1st Quarter Burger

tailgate basics 620 kcal

Halftime Burger

tailgate basics 620 kcal

30 Pieces

just wingin it 571 kcal

Gridiron Fries

starting line up 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Upper Deck Sports Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Upper Deck Sports Grill items have calorie data?

Upper Deck Sports Grill currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Upper Deck Sports Grill?

The lightest item currently tracked is 10 Pieces at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Upper Deck Sports Grill calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Upper Deck Sports Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.