Nutrition Breakdown

Up&Down Calories — Lowest to Highest

Browse calorie values for Up&Down menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

2 kcal

Highest Item

373 kcal

10 / 10 items resolved USDA database: 10 Estimated: 0

Lowest Calorie Items at Up&Down

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBRR cocktails USDA 2 kcal
2 Palma Fizz cocktails USDA 7 kcal
3 Left Handed Cocktail cocktails USDA 75 kcal
4 Nuru, Naked And Famous cocktails USDA 196 kcal
5 Down But Not Out cocktails USDA 231 kcal
6 Chamomile Collins cocktails USDA 250 kcal
7 20th Century cocktails USDA 373 kcal
8 Daisy December cocktails USDA 373 kcal
9 Dottie Cup cocktails USDA 373 kcal
10 Greenthumb Negroni cocktails USDA 373 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

20th Century

cocktails 373 kcal

Daisy December

cocktails 373 kcal

Dottie Cup

cocktails 373 kcal

Greenthumb Negroni

cocktails 373 kcal

Chamomile Collins

cocktails 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Up&Down Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Up&Down items have calorie data?
Up&Down currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Up&Down?
The lightest item currently tracked is BBRR at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Up&Down calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Up&Down full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.