Nutrition Breakdown
Uno Roll & Teriyaki Calories — Lowest to Highest
Browse calorie values for Uno Roll & Teriyaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Uno Roll & Teriyaki
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | smoothies & boba | Estimated | 10 kcal |
| 2 | Milk Tea Smoothie | smoothies & boba | Estimated | 165 kcal |
| 3 | Platter A | party platter | Estimated | 170 kcal |
| 4 | Platter B | party platter | Estimated | 170 kcal |
| 5 | Platter C | party platter | Estimated | 170 kcal |
| 6 | 1. House Salad | salad | Estimated | 180 kcal |
| 7 | 2. Cucumber Salad | salad | Estimated | 180 kcal |
| 8 | 3. Tofu Salad | salad | Estimated | 180 kcal |
| 9 | 4. Crab Salad | salad | Estimated | 180 kcal |
| 10 | 5. Shrimp Salad | salad | Estimated | 180 kcal |
| 11 | 28. Spicy Tuna On Crispy Rice | premium rolls $8.50 | Estimated | 320 kcal |
| 12 | 35. Scream Roll | specialty rolls $9.50 | Estimated | 320 kcal |
| 13 | Taro Smoothie | smoothies & boba | Estimated | 320 kcal |
| 14 | Yogurt Smoothie | smoothies & boba | Estimated | 320 kcal |
| 15 | 10. Cucumber Roll | vegetarian rolls | Estimated | 390 kcal |
| 16 | 11. Vegetable Roll | vegetarian rolls | Estimated | 390 kcal |
| 17 | 12. Veggie Deluxe Roll | vegetarian rolls | Estimated | 390 kcal |
| 18 | 13. California Roll | classic rolls | Estimated | 390 kcal |
| 19 | 14. Spicy California Roll | classic rolls | Estimated | 390 kcal |
| 20 | 15. Salmon Roll | classic rolls | Estimated | 390 kcal |
| 21 | 16. Baked Salmon Roll | classic rolls | Estimated | 390 kcal |
| 22 | 17. Philadelphia Roll | classic rolls | Estimated | 390 kcal |
| 23 | 18. Spicy Roll | classic rolls | Estimated | 390 kcal |
| 24 | 19. Spicy Tuna Roll | classic rolls | Estimated | 390 kcal |
| 25 | 20. Tekka Roll | classic rolls | Estimated | 390 kcal |
| 26 | 21. Ebi Roll | classic rolls | Estimated | 390 kcal |
| 27 | 22. Tai Maki | classic rolls | Estimated | 390 kcal |
| 28 | 23. Red Dragon Roll | premium rolls $8.50 | Estimated | 390 kcal |
| 29 | 24. Oishi Roll | premium rolls $8.50 | Estimated | 390 kcal |
| 30 | 25. Rainbow Roll | premium rolls $8.50 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Chicken
Chicken
Chicken & Beef
Chicken & Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uno Roll & Teriyaki Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uno Roll & Teriyaki items have calorie data?
What is the lowest-calorie item at Uno Roll & Teriyaki?
Are Uno Roll & Teriyaki calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.