Nutrition Breakdown
Uno Chicago Pizzeria and Grill Calories — Lowest to Highest
Browse calorie values for Uno Chicago Pizzeria and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Uno Chicago Pizzeria and Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Shroom | deep dish | USDA | 18 kcal |
| 3 | Italian Chopped | pick & choose - salads | USDA | 20 kcal |
| 4 | Steamed Broccoli Roasted Vegetables | sides | USDA | 24 kcal |
| 5 | Numero Uno | deep dish | USDA | 41 kcal |
| 6 | Buffalo Chicken | pick & choose - salads | USDA | 63 kcal |
| 7 | Strawberry Walnut | pick & choose - salads | USDA | 69 kcal |
| 8 | Cheese & Tomato | deep dish | USDA | 90 kcal |
| 9 | Cheese & Tomato | gluten-free pizza | USDA | 90 kcal |
| 10 | Skinless Bake | sides | USDA | 106 kcal |
| 11 | Baked Ziti & Sausage | pick & choose - pasta | USDA | 115 kcal |
| 12 | Baked Stuffed Spinoccoli | chicken, seafood & steak. | USDA | 117 kcal |
| 13 | Romano-Crusted Chicken Parmesan | chicken, seafood & steak. | USDA | 118 kcal |
| 14 | Sirloin Tips | chicken, seafood & steak. | USDA | 123 kcal |
| 15 | Baked Haddock | chicken, seafood & steak. | USDA | 126 kcal |
| 16 | Chicken Scampi | pick & choose - pasta | USDA | 140 kcal |
| 17 | Farro Salad | sides | USDA | 151 kcal |
| 18 | Red Bliss Mashed Potatoes | sides | USDA | 171 kcal |
| 19 | Spinoccoli | deep dish | USDA | 173 kcal |
| 20 | Herb Chicken Spinach Salad | pick & choose - salads | USDA | 178 kcal |
| 21 | Fries | sides | USDA | 179 kcal |
| 22 | Caesar Salad | starter salads | Estimated | 180 kcal |
| 23 | Garden Salad | starter salads | Estimated | 180 kcal |
| 24 | Uno Power Salad | entree salads - chopped | Estimated | 180 kcal |
| 25 | Wedge Salad | starter salads | Estimated | 180 kcal |
| 26 | Grilled Shrimp & Sirloin | chicken, seafood & steak. | USDA | 182 kcal |
| 27 | Roasted Eggplant, Spinach & Feta Flatbread | pick & choose - pizza | USDA | 183 kcal |
| 28 | Brewmasters Grill NY Strip | chicken, seafood & steak. | USDA | 190 kcal |
| 29 | Top Sirloin Steak (10 oz.) | chicken, seafood & steak. | USDA | 196 kcal |
| 30 | Lemon Basil Salmon | chicken, seafood & steak. | USDA | 198 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Skins
Aged Cheddar & Mushroom Burger
BBQ, Bacon & Cheddar Burger
Bacon Cheddar Burger
Black Bean Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uno Chicago Pizzeria and Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uno Chicago Pizzeria and Grill items have calorie data?
What is the lowest-calorie item at Uno Chicago Pizzeria and Grill?
Are Uno Chicago Pizzeria and Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.