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Nutrition Breakdown

University Club Calories — Lowest to Highest

Browse calorie values for University Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

55 / 55 items resolved USDA database: 37 Estimated: 18

Lowest Calorie Items at University Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Fountain Drinks beverages USDA 2 kcal
3 Philly Cheese Steak sandwiches, wraps, & burgers Estimated 10 kcal
4 House Soup soups & salads USDA 19 kcal
5 House Salad soups & salads USDA 21 kcal
6 Starbucks Coffee beverages USDA 27 kcal
7 Domestic Beer beer & wine USDA 28 kcal
8 Tropical Iced Tea beverages USDA 33 kcal
9 Blackened Salmon Salad soups & salads USDA 54 kcal
10 Grilled Sliced Chicken Breast entrées USDA 79 kcal
11 House Wine beer & wine USDA 83 kcal
12 Iced Coffee beverages USDA 83 kcal
13 Pinot Grigio beer & wine USDA 83 kcal
14 Asian Chicken Salad soups & salads USDA 98 kcal
15 California Salad soups & salads USDA 107 kcal
16 Grilled Salmon Filet entrées USDA 153 kcal
17 Penne Pasta entrées USDA 167 kcal
18 Uclub Pre Packaged Salads grab & go $5.50 USDA 167 kcal
19 Blackened Vegetable Salad soups & salads Estimated 180 kcal
20 Caesar Salad soups & salads Estimated 180 kcal
21 Caesar Salad soups & salads Estimated 180 kcal
22 Caesar Salad soups & salads Estimated 180 kcal
23 Spinach Salad soups & salads Estimated 180 kcal
24 Vegetarian Pot Stickers appetizers USDA 192 kcal
25 Homemade Mac-N-Cheese appetizers USDA 194 kcal
26 Quesadilla appetizers USDA 196 kcal
27 Penne Pasta entrées USDA 203 kcal
28 University Club Burger sandwiches, wraps, & burgers USDA 220 kcal
29 University Club Burger sandwiches, wraps, & burgers USDA 220 kcal
30 University Club Burger sandwiches, wraps, & burgers USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

University Club Burger

sandwiches, wraps, & burgers 620 kcal

Drink Special Of The Day

beer & wine 556 kcal

Sirloin Steak Pomme Frites

entrées 500 kcal

Chef’s Half Sandwich Special

sandwiches, wraps, & burgers 470 kcal

BBQ Chicken

pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

University Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many University Club items have calorie data?
University Club currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at University Club?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are University Club calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the University Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.