Nutrition Breakdown

Union Sushi + Barbeque Bar Calories — Lowest to Highest

Browse calorie values for Union Sushi + Barbeque Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

103 / 103 items resolved USDA database: 20 Estimated: 83

Lowest Calorie Items at Union Sushi + Barbeque Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chrysanthemum Water "Kikusui" Honjozo Nama Niigata sake (must be 21 with valid id at time of delivery) Estimated 10 kcal
2 Water God "Suijin" Junmai Iwate sake (must be 21 with valid id at time of delivery) Estimated 10 kcal
3 Mushroom Roll (Vegetarian) sushi rolls USDA 44 kcal
4 Pickle Roll (Vegetarian) sushi rolls USDA 91 kcal
5 Tuna Roll sushi rolls USDA 97 kcal
6 Salmon Roll sushi rolls USDA 103 kcal
7 Edamame extras USDA 106 kcal
8 Asparagus Roll (Vegetarian) sushi rolls USDA 119 kcal
9 Tuna Avocado Roll sushi rolls USDA 128 kcal
10 Philly Roll sushi rolls USDA 135 kcal
11 Cucumber Roll (Vegetarian) sushi rolls USDA 142 kcal
12 Yellowtail Roll sushi rolls USDA 146 kcal
13 Side of Black Rice extras USDA 160 kcal
14 Side of White Rice extras USDA 164 kcal
15 Chef's Selection Sashimi Platter nigiri and sashimi Estimated 170 kcal
16 Salmon Avocado Roll sushi rolls USDA 179 kcal
17 Chilled Baby Octopus Salad soups and salads Estimated 180 kcal
18 House Salad (Vegetarian) soups and salads Estimated 180 kcal
19 Japanese Soda beverages Estimated 180 kcal
20 Mushroom Salad (Vegetarian) soups and salads Estimated 180 kcal
21 Roasted Cauliflower Salad (Vegetarian) soups and salads Estimated 180 kcal
22 Seaweed Salad soups and salads Estimated 180 kcal
23 Soba Salad (Vegetarian) soups and salads Estimated 180 kcal
24 Soda beverages Estimated 180 kcal
25 Spicy Salmon Roll sushi rolls USDA 190 kcal
26 Godzilla Roll sushi rolls USDA 203 kcal
27 Miso Soup soups and salads Estimated 220 kcal
28 Mushroom Soup (Vegetarian) soups and salads Estimated 220 kcal
29 Spicy Octopus Roll sushi rolls USDA 226 kcal
30 Black Rice Sushi Sampler sushi rolls USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Brownie

house-made desserts 500 kcal

Chicken Thigh Skewer

barbeque bar (grilled over a 600 degree open flame robata grill) 430 kcal

Prosciutto Wrapped Scallop

barbeque bar (grilled over a 600 degree open flame robata grill) 410 kcal

Agedashi Potato (3)

hot appetizers 390 kcal

Bay Street California Roll

sushi rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Union Sushi + Barbeque Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Union Sushi + Barbeque Bar items have calorie data?
Union Sushi + Barbeque Bar currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Union Sushi + Barbeque Bar?
The lightest item currently tracked is Chrysanthemum Water "Kikusui" Honjozo Nama Niigata at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Union Sushi + Barbeque Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Union Sushi + Barbeque Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.