Nutrition Breakdown

Union Park Calories — Lowest to Highest

Browse calorie values for Union Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

10 kcal

Highest Item

567 kcal

42 / 42 items resolved USDA database: 29 Estimated: 13

Lowest Calorie Items at Union Park

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak main Estimated 10 kcal
2 Seafood Plateau starters Estimated 10 kcal
3 Asparagus sides USDA 18 kcal
4 Australian Lamb Rack main USDA 41 kcal
5 Haricots Verts sides USDA 41 kcal
6 Ginger Carrots sides USDA 44 kcal
7 Beets & Carrots starters USDA 74 kcal
8 Lump Crab sides USDA 81 kcal
9 Kiki's desserts USDA 85 kcal
10 Soup Du Jour starters USDA 86 kcal
11 4 oz. Lobster Tail sides USDA 115 kcal
12 Anchovies sides USDA 138 kcal
13 Whipped Potato sides USDA 141 kcal
14 Shrimp starters USDA 143 kcal
15 Short Rib main USDA 145 kcal
16 Deviled Eggs starters USDA 159 kcal
17 Crab Cake starters USDA 214 kcal
18 Tartare Trio starters USDA 216 kcal
19 Creme Brulee desserts USDA 226 kcal
20 Burrata starters USDA 233 kcal
21 South African Lobster main Estimated 234 kcal
22 Caesar starters USDA 239 kcal
23 Seasonal Fruit Tart desserts USDA 251 kcal
24 Cheesecake desserts USDA 264 kcal
25 Ice Cream Sandwich desserts USDA 270 kcal
26 Filet Mignon main Estimated 293 kcal
27 Profiteroles desserts USDA 334 kcal
28 Kobe Burger main USDA 340 kcal
29 Point Reyes Bay Blue Cheese sides USDA 357 kcal
30 Charcuterie Board starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Field Greens

starters 567 kcal

Duck Confit Fries

sides 464 kcal

Chicken Breast

main 430 kcal

Mascarpone Risotto

sides 429 kcal

Crab Cakes

main 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Union Park Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Union Park items have calorie data?
Union Park currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Union Park?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Union Park calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Union Park full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.