Nutrition Breakdown

@Union (At Union) Calories — Lowest to Highest

Browse calorie values for @Union (At Union) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

193 / 193 items resolved USDA database: 39 Estimated: 154

Lowest Calorie Items at @Union (At Union)

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Honey & Ginger hot tea & ice tea USDA 1 kcal
2 Grilled Steak Strip specialties Estimated 10 kcal
3 Philly Steak & Cheese sandwiches Estimated 10 kcal
4 Philly Steak Omelette breakfast Estimated 10 kcal
5 Steak & Eggs breakfast Estimated 10 kcal
6 Iced Chai Latte hot tea & ice tea USDA 27 kcal
7 Iced Hazelnut Cappuccino iced coffee & espresso USDA 27 kcal
8 Tropical fresh fruit smoothies USDA 29 kcal
9 Passion Fruit hot tea & ice tea USDA 33 kcal
10 Brewed Coffee coffee & espresso Estimated 40 kcal
11 Cherry Soda italian soda USDA 42 kcal
12 Grapefruit juice USDA 42 kcal
13 Green Apple Soda italian soda USDA 42 kcal
14 Decaf Ceylon hot tea & ice tea USDA 46 kcal
15 Peach & Strawberry fresh fruit smoothies USDA 46 kcal
16 Kiwi & Strawberry fresh fruit smoothies USDA 47 kcal
17 Strawberry Soda italian soda USDA 48 kcal
18 Cranberry juice USDA 50 kcal
19 Apple juice USDA 52 kcal
20 Raspberry Soda italian soda USDA 59 kcal
21 Mint Mocha Frappe coffee smoothies USDA 64 kcal
22 Mocha Frappe coffee smoothies USDA 64 kcal
23 White Mocha Frappe coffee smoothies USDA 64 kcal
24 Bottle Of Aranciata italian soda USDA 71 kcal
25 Bottle Of Limonata italian soda USDA 71 kcal
26 Bottle Of San Pellegrino italian soda USDA 71 kcal
27 Fresh Fruit Crepe specials Estimated 140 kcal
28 Fresh Seasonal Fruit breakfast toast Estimated 140 kcal
29 Green hot tea & ice tea USDA 145 kcal
30 Iced Coffee iced coffee & espresso Estimated 150 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast toast 640 kcal

Bulgogi Burrito

sandwiches 640 kcal

Hazelnut Frappe

coffee smoothies 628 kcal

Chili Burger

burgers* 620 kcal

Garden Burger

burgers* 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

@Union (At Union) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many @Union (At Union) items have calorie data?

@Union (At Union) currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at @Union (At Union)?

The lightest item currently tracked is Honey & Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are @Union (At Union) calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the @Union (At Union) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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