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Nutrition Breakdown

Uneeda Burger Calories — Lowest to Highest

Browse calorie values for Uneeda Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

17 kcal

Highest Item

800 kcal

30 / 30 items resolved USDA database: 28 Estimated: 2

Lowest Calorie Items at Uneeda Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Classic Soda shakes & beverages USDA 17 kcal
2 Soup of the Day sandwiches, salads, soups & sides USDA 20 kcal
3 Philly Smash signatures USDA 41 kcal
4 Floats shakes & beverages USDA 44 kcal
5 Artisan Sodas shakes & beverages USDA 71 kcal
6 Crimini Mushrooms signatures USDA 75 kcal
7 Monsieur signatures USDA 120 kcal
8 Garden Salad sandwiches, salads, soups & sides USDA 122 kcal
9 Crispy Emmer Veggie Burger signatures USDA 133 kcal
10 Sweet Potato Fries sandwiches, salads, soups & sides USDA 153 kcal
11 Poutine sandwiches, salads, soups & sides USDA 156 kcal
12 Madame signatures USDA 164 kcal
13 BBQ Smash signatures USDA 167 kcal
14 Hand-Cut Fries sandwiches, salads, soups & sides USDA 187 kcal
15 Grilled B.L.T. sandwiches, salads, soups & sides USDA 205 kcal
16 Chili & Cheese Fries sandwiches, salads, soups & sides USDA 221 kcal
17 Fried Mushrooms sandwiches, salads, soups & sides USDA 222 kcal
18 Classic Rocky Mountain Chili sandwiches, salads, soups & sides USDA 232 kcal
19 Grilled Cheese Sandwich sandwiches, salads, soups & sides USDA 288 kcal
20 All Beef Hot Dog Naked sandwiches, salads, soups & sides USDA 310 kcal
21 Snoqualmie Gourmet Ice Cream Hand Dipped Shakes shakes & beverages USDA 338 kcal
22 Caramelized Onions signatures USDA 353 kcal
23 Up-State (NY) sandwiches, salads, soups & sides USDA 357 kcal
24 Smokey Carolina sandwiches, salads, soups & sides Estimated 390 kcal
25 The Classic (1/4lb) the classic Estimated 390 kcal
26 Sonora signatures USDA 393 kcal
27 Rotating Seasonal Salads sandwiches, salads, soups & sides USDA 430 kcal
28 Onion Rings sandwiches, salads, soups & sides USDA 500 kcal
29 Chipotle Chicken Sandwich Jack Cheese sandwiches, salads, soups & sides USDA 533 kcal
30 Medi-Terra signatures USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Medi-Terra

signatures 800 kcal

Chipotle Chicken Sandwich Jack Cheese

sandwiches, salads, soups & sides 533 kcal

Onion Rings

sandwiches, salads, soups & sides 500 kcal

Rotating Seasonal Salads

sandwiches, salads, soups & sides 430 kcal

Sonora

signatures 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uneeda Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uneeda Burger items have calorie data?
Uneeda Burger currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uneeda Burger?
The lightest item currently tracked is Classic Soda at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uneeda Burger calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uneeda Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.