Nutrition Breakdown

Underground Cafe Calories — Lowest to Highest

Browse calorie values for Underground Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

165 kcal

Lowest Item

21 kcal

Highest Item

464 kcal

43 / 43 items resolved USDA database: 43 Estimated: 0

Lowest Calorie Items at Underground Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Grill Salad entrees and pasta USDA 21 kcal
2 Zucchini croquettes appetizers USDA 21 kcal
3 Spinach and Feta Cheese croquettes appetizers USDA 27 kcal
4 Chicken paprikas soup appetizers USDA 31 kcal
5 Chicken Sofia entrees and pasta USDA 65 kcal
6 ½ sandwich lunch sandwiches USDA 69 kcal
7 ½ sandwich lunch sandwiches USDA 69 kcal
8 ½ sandwich lunch sandwiches USDA 69 kcal
9 ½ sandwich lunch sandwiches USDA 69 kcal
10 Moussaka entrees and pasta USDA 85 kcal
11 Penne Pomodoro entrees and pasta USDA 109 kcal
12 Penne Primavera entrees and pasta USDA 110 kcal
13 Soup of the day appetizers USDA 114 kcal
14 Pasta children’s menu USDA 119 kcal
15 Shish Kebabs bulgariani specialties USDA 120 kcal
16 Tsatsiki Salad appetizers USDA 120 kcal
17 Mixed Green Salad appetizers USDA 122 kcal
18 Salmon alla Grecque entrees and pasta USDA 122 kcal
19 Shopska Salad appetizers USDA 122 kcal
20 Penne alla Carbonara entrees and pasta USDA 133 kcal
21 Chicken and mushroom crepe entrees and pasta USDA 136 kcal
22 Mushrooms stuffed with sausage appetizers USDA 146 kcal
23 Potato Moussaka entrees and pasta USDA 153 kcal
24 Pasta children’s menu USDA 157 kcal
25 Mussels Marinere appetizers USDA 161 kcal
26 Penne alla Vodka entrees and pasta USDA 161 kcal
27 Four cheese and spinach crepe entrees and pasta USDA 173 kcal
28 Grilled Caesar salad with chicken entrees and pasta USDA 190 kcal
29 Chicken Piccata entrees and pasta USDA 201 kcal
30 Bulgarian Hot Rocks bulgariani specialties USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sliced steak sandwich

lunch sandwiches 464 kcal

Bulgarian Steak burger

lunch sandwiches 356 kcal

Grilled cheese sandwich

children’s menu 343 kcal

Chicken fingers

children’s menu 325 kcal

Hamburger

children’s menu 290 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Underground Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Underground Cafe items have calorie data?
Underground Cafe currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Underground Cafe?
The lightest item currently tracked is Mixed Grill Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Underground Cafe calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Underground Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.