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Nutrition Breakdown

Underdogs Sports Bar & Grill Calories — Lowest to Highest

Browse calorie values for Underdogs Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

198 / 198 items resolved USDA database: 30 Estimated: 168

Lowest Calorie Items at Underdogs Sports Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cajun Steak soups and salads Estimated 10 kcal
2 California Cheesesteak- House Specialty subs Estimated 10 kcal
3 Cheesesteak quesadilla Estimated 10 kcal
4 Half and half (Half tea, half lemonade) beverages Estimated 10 kcal
5 Lemonade, Raspberry Tea, beverages Estimated 10 kcal
6 Philly Cheesesteak subs Estimated 10 kcal
7 Sobe LifeWater Yumberry Pomegranate beverages Estimated 10 kcal
8 Steak soups and salads Estimated 10 kcal
9 Steamed Clams lets get started Estimated 10 kcal
10 Steamed Shrimp (1 Dozen) lets get started Estimated 10 kcal
11 Wing Sauce buffalo and boneless wings USDA 83 kcal
12 Cajun Steak Salad soups and salads Estimated 95 kcal
13 Spaghetti With Meatballs entrees (pasta) USDA 104 kcal
14 Grilled Onions entrees (add to any entree) USDA 108 kcal
15 Vegetable of the Day entrees (sides) USDA 123 kcal
16 Chicken Parmesan With Spaghetti entrees (pasta) USDA 140 kcal
17 Broiled Handdock entrees (seafood) USDA 148 kcal
18 Fettucone Alfredo entrees (pasta) USDA 150 kcal
19 Fettucone Alfredo With Chicken entrees (pasta) USDA 171 kcal
20 Fettucone Alfredo With Chicken & Shrimp entrees (pasta) USDA 171 kcal
21 Fettucone Alfredo With Shrimp entrees (pasta) USDA 171 kcal
22 Grilled Mushrooms entrees (add to any entree) USDA 171 kcal
23 Veal Parmesan With Spaghetti entrees (pasta) USDA 175 kcal
24 Caesar Salad soups and salads Estimated 180 kcal
25 Chef Salad soups and salads Estimated 180 kcal
26 Greek Gyro Salad soups and salads Estimated 180 kcal
27 Greek Salad soups and salads Estimated 180 kcal
28 Santa EF Salad soups and salads Estimated 180 kcal
29 Tex Mex Salad soups and salads Estimated 180 kcal
30 Tossed Salad soups and salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 168

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Pizza

kids menu 710 kcal

Pizza Burger

burgers and grilled chicken 665 kcal

Baja Burger

burgers and grilled chicken 620 kcal

Billy K Burger

burgers and grilled chicken 620 kcal

Black N Blue Burger

burgers and grilled chicken 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Underdogs Sports Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Underdogs Sports Bar & Grill items have calorie data?
Underdogs Sports Bar & Grill currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Underdogs Sports Bar & Grill?
The lightest item currently tracked is Cajun Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Underdogs Sports Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 168 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Underdogs Sports Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.