Nutrition Breakdown

Under the Sun Variety Grill Calories — Lowest to Highest

Browse calorie values for Under the Sun Variety Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

40 / 40 items resolved Official: 10 Estimated: 30

Lowest Calorie Items at Under the Sun Variety Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coconut Water beverages Estimated 10 kcal
2 Homemade Tea beverages Estimated 10 kcal
3 10. Gyro Sandwich sandwiches and wraps Official 37 kcal
4 9. Hawaiian Teriyaki Chicken Sandwich sandwiches and wraps Official 37 kcal
5 Chef Zdaddy's Gourmet Five Beans Coffee beverages Estimated 40 kcal
6 14. Chicken Shish Kabobs sandwiches and wraps Official 104 kcal
7 12. Turkey Avocado Sandwich sandwiches and wraps Official 160 kcal
8 17. Greek Salad salads Estimated 180 kcal
9 18. House Salad salads Estimated 180 kcal
10 18. Side Salad salads Estimated 180 kcal
11 Bottled Soda beverages Estimated 180 kcal
12 Imported Soda beverages Estimated 180 kcal
13 San Pellegrino's Italian Soda beverages Estimated 180 kcal
14 11. Zdaddy's Meatball Sub sandwiches and wraps Official 207 kcal
15 D. Soup of the Day gourmet value'z Estimated 220 kcal
16 7. Taco Combo Plate combo plates Official 221 kcal
17 8. Combo Mexicano Combo Plate combo plates Official 225 kcal
18 Real Fruit Smoothie beverages Estimated 230 kcal
19 13. Shrimp Pita Wrap with Zijo Sauce sandwiches and wraps Official 240 kcal
20 15. Chicken Ranch Wrap sandwiches and wraps Official 269 kcal
21 16. Poblano Sauce Chicken Wrap sandwiches and wraps Official 269 kcal
22 G. Mediterranean Taco gourmet value'z Estimated 280 kcal
23 K. Z'daddy Awesome Taco gourmet value'z Estimated 280 kcal
24 1. Mediterranean Combo Plate combo plates Estimated 390 kcal
25 2. Michael Angelo Carbonara Combo Plate combo plates Estimated 390 kcal
26 3. Angel Sauce Combo Plate combo plates Estimated 390 kcal
27 4. Chef Z Spaghetti and Meat Rolls Combo Plate combo plates Estimated 390 kcal
28 6. Enchiladas Combo Plate combo plates Estimated 390 kcal
29 A. The Gourmet Zijo gourmet value'z Estimated 390 kcal
30 B. The Gourmet Nori Southern Sauce gourmet value'z Estimated 390 kcal
Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Chili Verde Smothered Burrito Combo Plate

combo plates 640 kcal

I. Burritos a La Carte

gourmet value'z 640 kcal

F. Grandma Alicia's Mexican Fideo Pasta

gourmet value'z 560 kcal

1. Mediterranean Combo Plate

combo plates 390 kcal

2. Michael Angelo Carbonara Combo Plate

combo plates 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Under the Sun Variety Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Under the Sun Variety Grill items have calorie data?
Under the Sun Variety Grill currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Under the Sun Variety Grill?
The lightest item currently tracked is Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Under the Sun Variety Grill calorie values official or estimated?
This page uses a hybrid model: 10 items use official calorie values, while 30 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Under the Sun Variety Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.