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Nutrition Breakdown

Under the Moon Cafe Calories — Lowest to Highest

Browse calorie values for Under the Moon Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

33 kcal

Highest Item

643 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at Under the Moon Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Artichoke Hearts appetizers USDA 33 kcal
2 Stuffed Acorn Squash appetizers USDA 40 kcal
3 Vodka Rigatoni With Chicken entrees USDA 74 kcal
4 Crab Bisque appetizers USDA 80 kcal
5 Under The Moon Salad entrees USDA 87 kcal
6 Meatloaf Sandwich sandwiches USDA 90 kcal
7 Mamas Pork entrees USDA 101 kcal
8 Argentinian Style Meatloaf entrees USDA 132 kcal
9 Chianti Stained Risotto entrees USDA 157 kcal
10 A Taste Of Mexico Guacamole and Chips appetizers USDA 175 kcal
11 Joel’S Special sandwiches USDA 188 kcal
12 Curry Chicken Salad sandwiches USDA 204 kcal
13 Burrito Wrap sandwiches USDA 209 kcal
14 Crab Cake Sandwich sandwiches USDA 231 kcal
15 Pull Pork Sandwich sandwiches USDA 231 kcal
16 Soup Del Dia appetizers USDA 232 kcal
17 Homemade Veggie Burger sandwiches USDA 243 kcal
18 Empanada appetizers USDA 259 kcal
19 Cuban sandwiches USDA 281 kcal
20 Angus Burger 10 oz. sandwiches USDA 429 kcal
21 Garys Special sandwiches USDA 643 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garys Special

sandwiches 643 kcal

Angus Burger 10 oz.

sandwiches 429 kcal

Cuban

sandwiches 281 kcal

Empanada

appetizers 259 kcal

Homemade Veggie Burger

sandwiches 243 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Under the Moon Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Under the Moon Cafe items have calorie data?
Under the Moon Cafe currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Under the Moon Cafe?
The lightest item currently tracked is Baked Artichoke Hearts at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Under the Moon Cafe calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Under the Moon Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.