Nutrition Breakdown

Uncle's Backyard Calories — Lowest to Highest

Browse calorie values for Uncle's Backyard menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

164 / 164 items resolved USDA database: 34 Estimated: 130

Lowest Calorie Items at Uncle's Backyard

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee Dyadin Dvor restaurant’s special USDA 1 kcal
2 Coffee Glisse restaurant’s special USDA 1 kcal
3 Espresso hot drinks USDA 9 kcal
4 Bottled Water fountain soda Estimated 10 kcal
5 Steak main courses - beef entrees Estimated 10 kcal
6 Tea drinks Estimated 10 kcal
7 Iced Tea fountain soda USDA 20 kcal
8 Tea hot drinks USDA 34 kcal
9 Grapefruit fresh squeezed juice USDA 42 kcal
10 Carrot fresh squeezed juice USDA 44 kcal
11 Apple juice USDA 46 kcal
12 Pepsi,Coca-Cola,Sprite,Tarhun,Dushes,Lemonade fountain soda USDA 46 kcal
13 Cranberry juice USDA 50 kcal
14 Apple fresh squeezed juice USDA 52 kcal
15 Salmon Kebab kebabs USDA 60 kcal
16 Sparkling Water Borjomi fountain soda USDA 75 kcal
17 Sparkling Water S.Pellegrino fountain soda USDA 75 kcal
18 Meat omelettes & fried eggs USDA 90 kcal
19 Lamb Kebab kebabs USDA 132 kcal
20 Veal Liver Kebab kebabs USDA 140 kcal
21 Milk Shake restaurant’s special USDA 150 kcal
22 Fruit Platter desserts Estimated 155 kcal
23 Chicken Kebab kebabs USDA 160 kcal
24 Fruit Salad desserts Estimated 160 kcal
25 Fish Baked In Omellete omelettes & fried eggs USDA 161 kcal
26 Chicken Kebab kebabs USDA 164 kcal
27 Armenia Platter cold appetizers Estimated 170 kcal
28 Smoked Fish Platter cold appetizers Estimated 170 kcal
29 Smoked Meat Platter cold appetizers Estimated 170 kcal
30 Vegetable Platter cold appetizers Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta

omelettes & fried eggs 560 kcal

Cappuccino

hot drinks 444 kcal

Chicken Chop

omelettes & fried eggs 430 kcal

Chicken In Walnut Sauce(Sacivi)

main courses - chicken entrees 430 kcal

Chicken Kebab

main course 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle's Backyard Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle's Backyard items have calorie data?

Uncle's Backyard currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle's Backyard?

The lightest item currently tracked is Coffee Dyadin Dvor at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle's Backyard calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Uncle's Backyard full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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