Nutrition Breakdown

Uncle Remus Calories — Lowest to Highest

Browse calorie values for Uncle Remus menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

20 kcal

Highest Item

580 kcal

38 / 38 items resolved USDA database: 37 Estimated: 1

Lowest Calorie Items at Uncle Remus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 10 Wings chicken wings meals USDA 20 kcal
2 20 Wings chicken wings meals USDA 20 kcal
3 Rib Tips bar-b-que $8.99 USDA 29 kcal
4 Turkey Tips bar-b-que $8.99 USDA 29 kcal
5 3 Pc White chicken wings meals USDA 41 kcal
6 1 Breast chicken wings and pieces USDA 43 kcal
7 2 Pc Dark chicken wings meals USDA 50 kcal
8 Tilapia fish USDA 80 kcal
9 Chicken Gizzard additional items USDA 94 kcal
10 Catfish Fillets fish USDA 107 kcal
11 Mash Potatoes side items USDA 114 kcal
12 Cole Slaw side items USDA 136 kcal
13 Jalapeno Poppers side items USDA 152 kcal
14 Pizza Puff additional items USDA 153 kcal
15 Assorted Flavored Cakes desserts USDA 165 kcal
16 French Fries side items USDA 179 kcal
17 3 Pc Dark chicken wings meals USDA 218 kcal
18 3 Pc Mixed chicken wings meals USDA 218 kcal
19 Grab-Pan 10 Pc Dark mixed pieces USDA 218 kcal
20 Fried Okra side items USDA 219 kcal
21 1 Leg chicken wings and pieces USDA 220 kcal
22 1 Thigh chicken wings and pieces USDA 226 kcal
23 Grab-Pan 10 Pc Mixed mixed pieces USDA 230 kcal
24 Extra Hot side items USDA 233 kcal
25 4 Wings chicken meal deals USDA 247 kcal
26 Wings chicken wings and pieces USDA 247 kcal
27 Wings chicken wings meals USDA 247 kcal
28 Extra Roll side items USDA 263 kcal
29 Chicken Sandwich additional items USDA 275 kcal
30 Chicken And Fish combinations USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Pc Mixed

chicken wings meals 580 kcal

Butter Cookies

desserts 471 kcal

3 Pc Mixed

chicken meal deals 448 kcal

1/2 Chicken

chicken wings meals 430 kcal

Extra Mild

side items 304 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle Remus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle Remus items have calorie data?
Uncle Remus currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle Remus?
The lightest item currently tracked is 10 Wings at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle Remus calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uncle Remus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.