Nutrition Breakdown

Uncle Remus Chicken and BBQ Calories — Lowest to Highest

Browse calorie values for Uncle Remus Chicken and BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

7 kcal

Highest Item

679 kcal

78 / 78 items resolved USDA database: 27 Estimated: 51

Lowest Calorie Items at Uncle Remus Chicken and BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms sides USDA 7 kcal
2 Hot Peppers sides USDA 34 kcal
3 Okra sides USDA 44 kcal
4 Extra Hot Sauce condiments and extras USDA 100 kcal
5 Coleslaw sides USDA 117 kcal
6 Large Jumbo Shrimp shrimp USDA 119 kcal
7 Cake Slice desserts USDA 121 kcal
8 Pan of Fries sides USDA 146 kcal
9 Liver and Gizzard Combo liver and gizzards USDA 153 kcal
10 Chicken Breast sides USDA 165 kcal
11 Large Liver liver and gizzards USDA 174 kcal
12 Small Liver liver and gizzards USDA 174 kcal
13 Turkey Links links USDA 175 kcal
14 Fries sides USDA 179 kcal
15 Large Gizzards liver and gizzards USDA 179 kcal
16 Small Gizzards liver and gizzards USDA 179 kcal
17 Chicken Wing sides USDA 188 kcal
18 Chicken Thigh sides USDA 193 kcal
19 Extra Mild Sauce condiments and extras USDA 200 kcal
20 Chicken Leg sides USDA 242 kcal
21 Cheese Fries sides USDA 248 kcal
22 Rolls condiments and extras USDA 303 kcal
23 Beef Links links USDA 323 kcal
24 Pack of Rolls sides USDA 345 kcal
25 G Pan sides USDA 367 kcal
26 10 Wings wings Estimated 390 kcal
27 100 Wings wings Estimated 390 kcal
28 12 Wings wings Estimated 390 kcal
29 15 Wings wings Estimated 390 kcal
30 2 Piece Dark pieces Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Piece Combo

sides 679 kcal

Pizza Puff

sides 558 kcal

1/2 Chicken

sides 430 kcal

100 Piece Chicken

pieces 430 kcal

12 Piece Chicken

pieces 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle Remus Chicken and BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle Remus Chicken and BBQ items have calorie data?

Uncle Remus Chicken and BBQ currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle Remus Chicken and BBQ?

The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle Remus Chicken and BBQ calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Uncle Remus Chicken and BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.