Nutrition Breakdown
Uncle Remus Chicken and BBQ Calories — Lowest to Highest
Browse calorie values for Uncle Remus Chicken and BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
7 kcal
Highest Item
679 kcal
Lowest Calorie Items at Uncle Remus Chicken and BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | sides | USDA | 7 kcal |
| 2 | Hot Peppers | sides | USDA | 34 kcal |
| 3 | Okra | sides | USDA | 44 kcal |
| 4 | Extra Hot Sauce | condiments and extras | USDA | 100 kcal |
| 5 | Coleslaw | sides | USDA | 117 kcal |
| 6 | Large Jumbo Shrimp | shrimp | USDA | 119 kcal |
| 7 | Cake Slice | desserts | USDA | 121 kcal |
| 8 | Pan of Fries | sides | USDA | 146 kcal |
| 9 | Liver and Gizzard Combo | liver and gizzards | USDA | 153 kcal |
| 10 | Chicken Breast | sides | USDA | 165 kcal |
| 11 | Large Liver | liver and gizzards | USDA | 174 kcal |
| 12 | Small Liver | liver and gizzards | USDA | 174 kcal |
| 13 | Turkey Links | links | USDA | 175 kcal |
| 14 | Fries | sides | USDA | 179 kcal |
| 15 | Large Gizzards | liver and gizzards | USDA | 179 kcal |
| 16 | Small Gizzards | liver and gizzards | USDA | 179 kcal |
| 17 | Chicken Wing | sides | USDA | 188 kcal |
| 18 | Chicken Thigh | sides | USDA | 193 kcal |
| 19 | Extra Mild Sauce | condiments and extras | USDA | 200 kcal |
| 20 | Chicken Leg | sides | USDA | 242 kcal |
| 21 | Cheese Fries | sides | USDA | 248 kcal |
| 22 | Rolls | condiments and extras | USDA | 303 kcal |
| 23 | Beef Links | links | USDA | 323 kcal |
| 24 | Pack of Rolls | sides | USDA | 345 kcal |
| 25 | G Pan | sides | USDA | 367 kcal |
| 26 | 10 Wings | wings | Estimated | 390 kcal |
| 27 | 100 Wings | wings | Estimated | 390 kcal |
| 28 | 12 Wings | wings | Estimated | 390 kcal |
| 29 | 15 Wings | wings | Estimated | 390 kcal |
| 30 | 2 Piece Dark | pieces | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4 Piece Combo
Pizza Puff
1/2 Chicken
100 Piece Chicken
12 Piece Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uncle Remus Chicken and BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uncle Remus Chicken and BBQ items have calorie data?
What is the lowest-calorie item at Uncle Remus Chicken and BBQ?
Are Uncle Remus Chicken and BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.