Nutrition Breakdown
Uncle Pete's Grill Calories — Lowest to Highest
Browse calorie values for Uncle Pete's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Uncle Pete's Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | desserts & drinks | USDA | 1 kcal |
| 2 | Soft Drinks | desserts & drinks | USDA | 2 kcal |
| 3 | Italian Steak | subs & sandwiches | Estimated | 10 kcal |
| 4 | Shrimp Steak | subs & sandwiches | Estimated | 10 kcal |
| 5 | Steak Subs - Cheese Steak | subs & sandwiches | Estimated | 10 kcal |
| 6 | Steak Subs - Mushroom Steak | subs & sandwiches | Estimated | 10 kcal |
| 7 | Steak Subs - Pepper Steak | subs & sandwiches | Estimated | 10 kcal |
| 8 | Steak Subs - Steak | subs & sandwiches | Estimated | 10 kcal |
| 9 | Chicken Parm | pizza & pasta - pasta | USDA | 20 kcal |
| 10 | Soup of the Day | soups & salads - soup | USDA | 20 kcal |
| 11 | Veal Parm | pizza & pasta - pasta | USDA | 20 kcal |
| 12 | Maryland Crab Soup | soups & salads - soup | USDA | 33 kcal |
| 13 | Spaghetti with Sauce | pizza & pasta - pasta | USDA | 45 kcal |
| 14 | Spaghetti with Meatballs | pizza & pasta - pasta | USDA | 100 kcal |
| 15 | Rice Pudding | desserts & drinks | USDA | 108 kcal |
| 16 | Coleslaw Homemade | side orders | USDA | 117 kcal |
| 17 | Chefs Salad | soups & salads - salads | USDA | 141 kcal |
| 18 | Jalapeno Poppers | side orders | USDA | 152 kcal |
| 19 | House Salad | soups & salads - salads | USDA | 164 kcal |
| 20 | French Fries | side orders | USDA | 179 kcal |
| 21 | Shrimp Salad | subs & sandwiches | Estimated | 180 kcal |
| 22 | Tuna Salad | subs & sandwiches | Estimated | 180 kcal |
| 23 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 24 | Chicken Cheese Steak | subs & sandwiches | Estimated | 220 kcal |
| 25 | Chili Cheese Fries | side orders | USDA | 221 kcal |
| 26 | Disco Fries | side orders | USDA | 221 kcal |
| 27 | Fried Mushrooms | side orders | USDA | 222 kcal |
| 28 | Cream of Broccoli | soups & salads - soup | USDA | 223 kcal |
| 29 | Fries with Gravy | side orders | USDA | 224 kcal |
| 30 | Pizza Fries | side orders | USDA | 234 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
One Topping Pizza
Pizza Sub
Three Topping Pizza
Two Topping Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uncle Pete's Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uncle Pete's Grill items have calorie data?
What is the lowest-calorie item at Uncle Pete's Grill?
Are Uncle Pete's Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.