Nutrition Breakdown

Uncle Oogie's Calories — Lowest to Highest

Browse calorie values for Uncle Oogie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

180 / 180 items resolved USDA database: 30 Estimated: 150

Lowest Calorie Items at Uncle Oogie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steak sandwiches Estimated 10 kcal
2 Cheese Steak gourmet pizza Estimated 10 kcal
3 Cheese Steak Hoagie steak sandwiches Estimated 10 kcal
4 Cheese Steak With Whiz steak sandwiches Estimated 10 kcal
5 Cheese Steak With Works steak sandwiches Estimated 10 kcal
6 Old Italian Steak And Onions old italian pizza Estimated 10 kcal
7 Steak And Bake belly buster fries Estimated 10 kcal
8 Gatorade beverages USDA 24 kcal
9 Soda beverages USDA 56 kcal
10 Chicken Rostiti Whole Wheat gourmet pizza USDA 88 kcal
11 Homemade Icebox Cake dessert $3.99 USDA 121 kcal
12 Big Lou gourmet pizza USDA 123 kcal
13 Spinach And Cheese Stromboli stromboli and boli buns USDA 130 kcal
14 Valano Whole Wheat gourmet pizza USDA 139 kcal
15 Vegetarian Stromboli stromboli and boli buns USDA 139 kcal
16 Sausage, Peppers And Onions Stromboli stromboli and boli buns USDA 150 kcal
17 2 Oz Marinara Sauce sides $0.50 USDA 159 kcal
18 4 Oz Marinara Sauce sides $0.50 USDA 159 kcal
19 The Bruschetta Whole Wheat gourmet pizza USDA 171 kcal
20 Tuna Salad wraps Estimated 180 kcal
21 Tuna Salad hoagies Estimated 180 kcal
22 Baby Bleu Whole Wheat gourmet pizza USDA 188 kcal
23 Buffalo Chicken Cheese Steak chicken cheese steaks Estimated 220 kcal
24 Chicken Cheese Steak chicken cheese steaks Estimated 220 kcal
25 Chicken Cheese Steak Hoagie chicken cheese steaks Estimated 220 kcal
26 Chicken Steak chicken cheese steaks Estimated 220 kcal
27 Santorini Whole Wheat gourmet pizza USDA 231 kcal
28 Ham And Cheese Stromboli stromboli and boli buns USDA 245 kcal
29 Hawaiian gourmet pizza USDA 247 kcal
30 Four Cheese Pomodoro gourmet pizza USDA 255 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

hamburgers 710 kcal

Pizzazz

classic pizza 710 kcal

Avocado Cheeseburger

hamburgers 620 kcal

BBQ Cheeseburger

hamburgers 620 kcal

Bacon Cheeseburger

hamburgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle Oogie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle Oogie's items have calorie data?

Uncle Oogie's currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle Oogie's?

The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle Oogie's calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Uncle Oogie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP