Nutrition Breakdown
Uncle Oogie's Calories — Lowest to Highest
Browse calorie values for Uncle Oogie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Uncle Oogie's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | steak sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak | gourmet pizza | Estimated | 10 kcal |
| 3 | Cheese Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 4 | Cheese Steak With Whiz | steak sandwiches | Estimated | 10 kcal |
| 5 | Cheese Steak With Works | steak sandwiches | Estimated | 10 kcal |
| 6 | Old Italian Steak And Onions | old italian pizza | Estimated | 10 kcal |
| 7 | Steak And Bake | belly buster fries | Estimated | 10 kcal |
| 8 | Gatorade | beverages | USDA | 24 kcal |
| 9 | Soda | beverages | USDA | 56 kcal |
| 10 | Chicken Rostiti Whole Wheat | gourmet pizza | USDA | 88 kcal |
| 11 | Homemade Icebox Cake | dessert $3.99 | USDA | 121 kcal |
| 12 | Big Lou | gourmet pizza | USDA | 123 kcal |
| 13 | Spinach And Cheese Stromboli | stromboli and boli buns | USDA | 130 kcal |
| 14 | Valano Whole Wheat | gourmet pizza | USDA | 139 kcal |
| 15 | Vegetarian Stromboli | stromboli and boli buns | USDA | 139 kcal |
| 16 | Sausage, Peppers And Onions Stromboli | stromboli and boli buns | USDA | 150 kcal |
| 17 | 2 Oz Marinara Sauce | sides $0.50 | USDA | 159 kcal |
| 18 | 4 Oz Marinara Sauce | sides $0.50 | USDA | 159 kcal |
| 19 | The Bruschetta Whole Wheat | gourmet pizza | USDA | 171 kcal |
| 20 | Tuna Salad | wraps | Estimated | 180 kcal |
| 21 | Tuna Salad | hoagies | Estimated | 180 kcal |
| 22 | Baby Bleu Whole Wheat | gourmet pizza | USDA | 188 kcal |
| 23 | Buffalo Chicken Cheese Steak | chicken cheese steaks | Estimated | 220 kcal |
| 24 | Chicken Cheese Steak | chicken cheese steaks | Estimated | 220 kcal |
| 25 | Chicken Cheese Steak Hoagie | chicken cheese steaks | Estimated | 220 kcal |
| 26 | Chicken Steak | chicken cheese steaks | Estimated | 220 kcal |
| 27 | Santorini Whole Wheat | gourmet pizza | USDA | 231 kcal |
| 28 | Ham And Cheese Stromboli | stromboli and boli buns | USDA | 245 kcal |
| 29 | Hawaiian | gourmet pizza | USDA | 247 kcal |
| 30 | Four Cheese Pomodoro | gourmet pizza | USDA | 255 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza
Pizzazz
Avocado Cheeseburger
BBQ Cheeseburger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uncle Oogie's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uncle Oogie's items have calorie data?
What is the lowest-calorie item at Uncle Oogie's?
Are Uncle Oogie's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.