Nutrition Breakdown
Uncle Oogie's East Calories — Lowest to Highest
Browse calorie values for Uncle Oogie's East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
442 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Uncle Oogie's East
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Hoagie | steak sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak Stromboli | stromboli and boli buns | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Chicken Cutlet Hoagie | cutlet sandwiches | USDA | 115 kcal |
| 5 | Chicken Parmigiana Sandwich | cutlet sandwiches | USDA | 119 kcal |
| 6 | Chicken Cordon Oogie Sandwich | cutlet sandwiches | USDA | 157 kcal |
| 7 | Chicken Gabby Sandwich | cutlet sandwiches | USDA | 157 kcal |
| 8 | Buffalo Salad | salads | Estimated | 180 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Cobb Salad | salads | Estimated | 180 kcal |
| 11 | House Salad | salads | Estimated | 180 kcal |
| 12 | Spinach Salad | salads | Estimated | 180 kcal |
| 13 | Tuna Salad | salads | Estimated | 180 kcal |
| 14 | Tuna Salad Hoagie | hoagies | Estimated | 180 kcal |
| 15 | Tuscan Spinach Salad | salads | Estimated | 180 kcal |
| 16 | BBQ Chicken Sandwich | chicken sandwiches | USDA | 182 kcal |
| 17 | Chicken Italian Sandwich | cutlet sandwiches | USDA | 201 kcal |
| 18 | Steak And Bake Fries | belly buster fries | Estimated | 215 kcal |
| 19 | 1/2 Lb. Buffalo Chicken Cheese Steak | chicken cheese steaks | Estimated | 220 kcal |
| 20 | 1/2 Lb. Chicken Cheese Steak | chicken cheese steaks | Estimated | 220 kcal |
| 21 | 1/2 Lb. Chicken Cheese Steak Haogie | chicken cheese steaks | Estimated | 220 kcal |
| 22 | 1/2 Lb. Chicken Steak | chicken cheese steaks | Estimated | 220 kcal |
| 23 | Buffalo Chicken Cheese Steak Stromboli | stromboli and boli buns | Estimated | 220 kcal |
| 24 | Chicken Cheese Steak Stromboli | stromboli and boli buns | Estimated | 220 kcal |
| 25 | The Iceberg Salad | salads | Estimated | 220 kcal |
| 26 | Cheese Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 27 | Cheese Steak With Whiz Sandwich | steak sandwiches | Estimated | 240 kcal |
| 28 | Cheese Steak With Works Sandwich | steak sandwiches | Estimated | 240 kcal |
| 29 | Pepper Cheese Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
| 30 | Pepperoni Cheese Steak Sandwich | steak sandwiches | Estimated | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16" Artichoke Hearts, Black Olives And Feta Cheese Pizza
16" Mushrooms And Baby Spinach Pizza
16" Old Italian Pizza
16" Sweet Italian Sausage And Baby Spinach Pizza
16" Sweet Italian Sausage And Roasted Peppers Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uncle Oogie's East Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uncle Oogie's East items have calorie data?
What is the lowest-calorie item at Uncle Oogie's East?
Are Uncle Oogie's East calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.