Nutrition Breakdown

Uncle Carlton's Famous BBQ Calories — Lowest to Highest

Browse calorie values for Uncle Carlton's Famous BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

20 / 20 items resolved USDA database: 18 Estimated: 2

Lowest Calorie Items at Uncle Carlton's Famous BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Green Beans sides USDA 20 kcal
3 Soda drinks USDA 25 kcal
4 Ice Tea drinks USDA 27 kcal
5 Lemonade drinks USDA 42 kcal
6 BBQ Chicken Dinner dinners USDA 51 kcal
7 Potatoes sides USDA 74 kcal
8 Bake Beans sides USDA 105 kcal
9 Mac & Cheese sides USDA 121 kcal
10 Chicken bbq USDA 188 kcal
11 BBQ Pork Chop sandwiches USDA 190 kcal
12 BBQ Pork Chop Dinner dinners USDA 190 kcal
13 Ice Cream (Hard) dessert USDA 192 kcal
14 Pork Chops bbq USDA 226 kcal
15 BBQ Rib Dinner dinners USDA 254 kcal
16 Kielbasa sandwiches USDA 286 kcal
17 Corn Bread sides USDA 333 kcal
18 Hot Sausage sandwiches USDA 375 kcal
19 BBQ Chicken sandwiches USDA 378 kcal
20 Ribs bbq Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ribs

bbq 390 kcal

BBQ Chicken

sandwiches 378 kcal

Hot Sausage

sandwiches 375 kcal

Corn Bread

sides 333 kcal

Kielbasa

sandwiches 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle Carlton's Famous BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle Carlton's Famous BBQ items have calorie data?
Uncle Carlton's Famous BBQ currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle Carlton's Famous BBQ?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle Carlton's Famous BBQ calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uncle Carlton's Famous BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.