Nutrition Breakdown

Uncle Bo's Hamburgers & Deli Calories — Lowest to Highest

Browse calorie values for Uncle Bo's Hamburgers & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

406 kcal

Lowest Item

28 kcal

Highest Item

718 kcal

76 / 76 items resolved USDA database: 10 Estimated: 66

Lowest Calorie Items at Uncle Bo's Hamburgers & Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sweet Tea drinks USDA 28 kcal
2 Tea drinks USDA 34 kcal
3 Jalapeno Bottle Caps sides USDA 71 kcal
4 Dinner Salad salads Estimated 153 kcal
5 Fries sides USDA 179 kcal
6 Chef Salad salads Estimated 180 kcal
7 House Salad salads Estimated 180 kcal
8 Seasoned Fries sides USDA 188 kcal
9 Broccoli Cheese Soup soups Estimated 220 kcal
10 Tortilla Soup soups Estimated 220 kcal
11 Onion Rings sides USDA 235 kcal
12 Cheese Fries sides USDA 248 kcal
13 Marinated Chicken Salad salads Estimated 305 kcal
14 Chicken Noodle Soup soups Estimated 325 kcal
15 Fountain Drinks drinks USDA 333 kcal
16 1/3 Hickory Heat 1/3 lb flaming burgers Estimated 390 kcal
17 Bird deli sandwiches Estimated 390 kcal
18 Broccoli Cheese spuds Estimated 390 kcal
19 California Club croissants Estimated 390 kcal
20 Chili soups Estimated 390 kcal
21 Chipotle Veggie vegetarian sandwiches Estimated 390 kcal
22 Club deli sandwiches Estimated 390 kcal
23 Club Royale croissants Estimated 390 kcal
24 Enchilada soups Estimated 390 kcal
25 Fiesta spuds Estimated 390 kcal
26 Fish Basket fish basket Estimated 390 kcal
27 Fish Po’Boy poboys Estimated 390 kcal
28 Ham Po’Boy poboys Estimated 390 kcal
29 Italian Po’Boy poboys Estimated 390 kcal
30 Kid’s Fish Basket kid’s meals Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macadamia Nut

cookies 718 kcal

1/3 Bacon Cheese Burger

1/3 lb burgers 620 kcal

1/3 Blue Cheese Burger

1/3 lb burgers 620 kcal

1/3 Burger

1/3 lb burgers 620 kcal

1/3 Cheese Burger

1/3 lb burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Uncle Bo's Hamburgers & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Uncle Bo's Hamburgers & Deli items have calorie data?
Uncle Bo's Hamburgers & Deli currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Uncle Bo's Hamburgers & Deli?
The lightest item currently tracked is Sweet Tea at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Uncle Bo's Hamburgers & Deli calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Uncle Bo's Hamburgers & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.