Nutrition Breakdown

Umi Sushi (fka Dai Hachi Sushi) Calories — Lowest to Highest

Browse calorie values for Umi Sushi (fka Dai Hachi Sushi) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

255 / 255 items resolved USDA database: 24 Estimated: 231

Lowest Calorie Items at Umi Sushi (fka Dai Hachi Sushi)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple Iced Tea beverages USDA 2 kcal
2 Spring Water beverages Estimated 10 kcal
3 Ice Cream desserts USDA 27 kcal
4 Tempura Ice Cream desserts USDA 27 kcal
5 Katsu Sauce sides USDA 65 kcal
6 Ponzu Sauce sides USDA 67 kcal
7 Teriyaki Sauce sides USDA 89 kcal
8 Sushi Rice sides USDA 94 kcal
9 Vegetable Tempura kitchen entrées USDA 102 kcal
10 Shumai Sauce sides USDA 122 kcal
11 Gyoza Sauce sides USDA 133 kcal
12 Chicken & Vegetable Tempura kitchen entrées USDA 157 kcal
13 Shrimp & Vegetable Tempura kitchen entrées USDA 169 kcal
14 Shrimp Tempura kitchen entrées USDA 169 kcal
15 Pork Or Chicken Katsu Don kitchen entrées USDA 179 kcal
16 Avocado Salad salad Estimated 180 kcal
17 Kani Salad salad Estimated 180 kcal
18 Lobster Salad salad Estimated 180 kcal
19 Mixed Green Salad salad Estimated 180 kcal
20 Salmon Skin Salad salad Estimated 180 kcal
21 Seaweed Salad salad Estimated 180 kcal
22 Snow Crab Salad salad Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Clam Soup soup Estimated 220 kcal
25 Clear Soup soup Estimated 220 kcal
26 Miso Soup soup Estimated 220 kcal
27 Spicy Seafood Soup soup Estimated 220 kcal
28 Tofu Vegetable Soup soup Estimated 220 kcal
29 Oyako Don kitchen entrées USDA 226 kcal
30 Mochi Japanese Style Ice Cream desserts USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 231

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Tuna Pizza

sushi bar appetizers 710 kcal

Chicken

noodles 430 kcal

Chicken Katsu Bento Box

dinner bento box special $16.99 430 kcal

Chicken Negimaki

kitchen entrées 430 kcal

Chicken Negimaki Appetizer

kitchen appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Umi Sushi (fka Dai Hachi Sushi) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Umi Sushi (fka Dai Hachi Sushi) items have calorie data?
Umi Sushi (fka Dai Hachi Sushi) currently has calorie values for 255 of 255 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Umi Sushi (fka Dai Hachi Sushi)?
The lightest item currently tracked is Snapple Iced Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Umi Sushi (fka Dai Hachi Sushi) calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 231 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Umi Sushi (fka Dai Hachi Sushi) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.