Nutrition Breakdown

Umenoya Calories — Lowest to Highest

Browse calorie values for Umenoya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

11 kcal

Highest Item

390 kcal

19 / 19 items resolved USDA database: 17 Estimated: 2

Lowest Calorie Items at Umenoya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Boiled Bamboo Shoots topping USDA 11 kcal
2 Kimchi topping USDA 15 kcal
3 Chopped Onion topping USDA 29 kcal
4 Shredded Onion topping USDA 38 kcal
5 Flavored Egg topping USDA 55 kcal
6 Gyoza side dish USDA 133 kcal
7 Chasyu Ramen ramen USDA 137 kcal
8 Juro Ramen ramen USDA 137 kcal
9 Tonkatsu Chabyu Ramen ramen USDA 137 kcal
10 Tonkatsu Ramen ramen USDA 137 kcal
11 Chashu Bowl side dish USDA 161 kcal
12 Miso Chasyu Ramen ramen USDA 168 kcal
13 Miso Ramen ramen USDA 168 kcal
14 Fried Rice side dish USDA 183 kcal
15 Dried Seaweed topping USDA 294 kcal
16 Shoyu Ramen ramen USDA 294 kcal
17 White Rice side dish USDA 356 kcal
18 Chasyu topping Estimated 390 kcal
19 Tsukemen ramen Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chasyu

topping 390 kcal

Tsukemen

ramen 390 kcal

White Rice

side dish 356 kcal

Dried Seaweed

topping 294 kcal

Shoyu Ramen

ramen 294 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Umenoya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Umenoya items have calorie data?
Umenoya currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Umenoya?
The lightest item currently tracked is Boiled Bamboo Shoots at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Umenoya calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Umenoya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.